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| Nombre: | Jalal, Shems |
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| Club: | les Runners de Bout D'Amont | ||
| Domicilio: | Saint-Nicolas-D'Aliermont | ||
| Año de nacimiento: | 1984 | (Cat Francia: M1M) | |
| Fecha de nacimiento: | 20.02.1984 | (Cat. internac.: M40) | |
| Nacionalidad: | FRA  |
Francia | |
| RunnerID: | 1085935 | ||
8 resultados de la búsqueda (8 pruebas, 553 km). (Más)
| 2024 | 3 pruebas, 252 km (Más) | ||||
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| 23.-24.08.2024 | Grand Raid des Pyrénées - Tour des Cirques (FRA) | 122km | |||
| 30:16:50 h | Jalal, Shems | Trail des Etangs | total: 179 | M: 162 | Cat M40: 35 |
| 04.08.2024 | Subida Granada Pico Veleta (ESP) | 50km | |||
| 5:29:12 h | Jalal, Shems | Trail des Etangs | total: 73 | M: 72 | Cat M40: 18 |
| 23.06.2024 | Trail des Évoissons (FRA) | 80km | |||
| 8:54:35 h | Jalal, Shems | total: 5 | M: 5 | Cat M40: 2 | |
| 2019 | 2 pruebas, 114 km (Más) | ||||
| 29.09.2019 | Trail des Rois Maudits (FRA) | 53km | |||
| 5:24:31 h | Jalal, Shems | Bout D Amont | total: 10 | M: 10 | Cat M35: 3 |
| 02.06.2019 | Trail d'Écouves et du Pays d'Alençon (FRA) | 61km | |||
| 6:08:56 h | Jalal, Shems | total: 3 | M: 3 | Cat M35: 1 | |
| 2018 | 3 pruebas, 187 km (Más) | ||||
| 08.12.2018 | Trails du Tour du Canton 82 km (FRA) | 82km | |||
| 10:04:47 h | Jalal, Shems | les Runners de Bout D'Amont | total: 55 | M: 53 | Cat M23: 14 |
| 29.04.2018 | Le Radicatrail 60km (FRA) | 60km | |||
| 5:31:38 h | Jalal, Shems | total: 6 | M: 6 | Cat M23: 4 | |
| 01.04.2018 | Entre Dunes et Bouchots - Le Grand Tra-Hillion (FRA) | 45km | |||
| 4:03:41 h | Jalal, Shems | Nicolas-D'Aliermont | total: 4 | M: 4 | Cat M23: 2 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2019 | 2018 |
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