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| Nombre: | Ngxonono, Phumelelo |
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| Club: | Pinelands Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1085900 | ||
19 resultados de la búsqueda (13 pruebas, 902 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:55:33 h | Ngxonono, Phumelelo | Pinelands AC | total: 11003 | M: 9348 | Cat M45: 1193 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:38 h | Ngxonono, Phumelelo | Pinelands Athletic Club | total: 7250 | M: 5588 | Cat M45: 594 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:38 h | Ngxonono, Phumelelo | Pinelands Athletic Club | total: 7430 | M: 5655 | Cat M45: 607 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:19 h | Ngxonono, Phumelelo | Pinelands AC | total: 10781 | M: 9127 | Cat M45: 1366 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:19 h | Ngxonono, Phumelelo | Pinelands Athletic Club | total: 7639 | M: 5674 | Cat M45: 744 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:41 h | Ngxonono, Phumelelo | Pinelands Athletic Club | total: 7388 | M: 5459 | Cat M45: 714 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:38:34 h | Ngxonono, Phumelelo | Pinelands AC | total: 8693 | M: 7349 | Cat M45: 1173 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:39 h | Ngxonono, Phumelelo | Pinelands Athletic Club | total: 5215 | M: 4010 | Cat M45: 605 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:40 h | Ngxonono, Phumelelo | Pinelands Athletic Club | total: 5214 | M: 4010 | Cat M45: 605 |
| 2022 | 3 pruebas, 196 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:26:45 h | Ngxonono, Phumelelo | Pinelands AC | total: 9206 | M: 7458 | Cat M45: 1331 |
| 22.05.2022 | KIA False Bay 50km (RSA) | 50km | |||
| 5:39:16 h | Ngxonono, Phumelelo | Pinelands AC | total: 411 | M: 302 | Cat M45: 50 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:24 h | Ngxonono, Phumelelo | Pinelands Athletic Club | total: 3973 | M: 2975 | Cat M45: 485 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:59:34 h | Ngxonono, Phumelelo | Pinelands Athletic Club | total: 3995 | M: 2990 | Cat M45: 486 |
| 2019 | 3 pruebas, 218 km (Más) | ||||
| 17.08.2019 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 14:32:00 h | Ngxonono, Phumelelo | total: 147 | M: 107 | Cat M40: 19 | |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:58 h | Ngxonono, Phumelelo | Pinelands Athletic Club | total: 12390 | M: 10360 | Cat M40: 2369 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:04 h | Ngxonono, Phumelelo | Pinelands Athletic Club | total: 4796 | M: 3934 | Cat M40: 843 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:55 h | Ngxonono, Phumelelo | Pinelands Athletic Club | total: 4673 | M: 3827 | Cat M40: 819 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:53 h | Ngxonono, Phumelelo | Pinelands Athletic Club | total: 6317 | M: 4797 | Cat M40: 995 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:32 h | Ngxonono, Phumelelo | Pinelands Athletic Club | total: 6185 | M: 4746 | Cat M40: 988 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:20:04 |
5:42:38
(11010/5711) |
5:47:19
(11442/6117) |
5:37:39
(9029/4437) |
6:13:24
(9024/4562) |
5:20:04
(9721/4191) |
5:46:32
(10995/5580) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 6:28:38 | 6:26:41 | 6:19:40 | 6:59:34 | 5:55:55 | 6:30:53 |
| Comrades Marathon - Up Run | 5 | 10:55:33 | 10:55:19 | 10:38:34 | 11:26:45 | 11:30:58 |