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| Nombre: | du Plessis, Amelia |
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| Club: | Harmony Striders Virginia | ||
| Domicilio: | Welkom | ||
| Año de nacimiento: | 1971 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1085858 | ||
8 resultados de la búsqueda (6 pruebas, 389 km). (Más)
| 2020 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:21:32 h | du Plessis, Amelia | total: 2152 | F: 430 | Cat W45: 66 | |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:21:07 h | du Plessis, Amelia | Harmony Striders Virginia | total: 11346 | F: 1782 | Cat W45: 270 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:40 h | du Plessis, Amelia | Harmony Striders FS | total: 6631 | F: 1419 | Cat W45: 211 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:40 h | du Plessis, Amelia | Harmony Striders FS | total: 6429 | F: 1389 | Cat W45: 208 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:47:36 h | du Plessis, Amelia | Harmony Striders Virginia | total: 9839 | F: 1531 | Cat W45: 239 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:30 h | du Plessis, Amelia | Harmony Striders Fs | total: 6145 | F: 1462 | Cat W45: 223 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:37 h | du Plessis, Amelia | Harmony Striders Fs | total: 5561 | F: 1227 | Cat W45: 175 |
| 2017 | 1 prueba, 50 km (Más) | ||||
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:45:26 h | du Plessis, Amelia | total: 3398 | F: 848 | Cat W45: 99 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|
| 50km | 5:39:37 |
6:21:32
(1304/421) |
5:40:40
(3176/1444) |
5:39:37
(2759/1347) |
6:45:26
(5230/2889) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 2 | 6:21:32 | 6:45:26 | ||
| Comrades Marathon - Down Run | 2 | 11:21:07 | 10:47:36 | ||
| Two Oceans Marathon | 2 | 6:20:40 | 6:28:30 |