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| Nombre: | Quma, Phil |
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| Club: | Stutterheim Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 07.02.1984 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1085805 | ||
13 resultados de la búsqueda (10 pruebas, 779.934 km). (Más)
| 2024 | 3 pruebas, 193 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:15:50 h | Quma, Phil | Stutterheim AC | total: 4098 | M: 3726 | Cat M40: 634 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:06 h | Quma, Phil | Stutterheim Athletics Club | total: 1485 | M: 1311 | Cat M40: 240 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:29 h | Quma, Phil | Stutterheim Athletics Club | total: 1460 | M: 1282 | Cat M40: 232 |
| 25.02.2024 | 50Km Nedbank Ultra Marathon Runified (RSA) | 50km | |||
| 4:19:22 h | Quma, Phil | Stutterheim AC | total: 85 | M: 72 | Cat M40: 8 |
| 2023 | 3 pruebas, 297.934 km (Más) | ||||
| 28.07.2023 | Washie 100 (RSA) | 100mi | |||
| 23:42:41 h | Quma, Phil | Stutterheim A C | total: 56 | M: 47 | Cat M35: 12 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:48:52 h | Quma, Phil | Stutterheim AC | total: 5664 | M: 4970 | Cat M35: 844 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 4:55:19 h | Quma, Phil | Spartan Harriers | total: 194 | M: 146 | Cat M35: 19 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:36:08 h | Quma, Phil | Stutterheim AC | total: 9562 | M: 7720 | Cat M35: 1295 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:14:19 h | Quma, Phil | Stutterheim Athletic Club | total: 6336 | M: 5628 | Cat M35: 1330 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:43 h | Quma, Phil | Stutterheim Athletics Club | total: 3376 | M: 2873 | Cat M35: 705 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:37 h | Quma, Phil | Stutterheim Athletics Club | total: 3532 | M: 2966 | Cat M35: 720 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:39 h | Quma, Phil | Stutterheim Athletic Club | total: 5911 | M: 4535 | Cat M23: 1057 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:21 h | Quma, Phil | Stutterheim Athletic Club | total: 6098 | M: 4687 | Cat M23: 1079 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 4:19:22 |
4:19:22
(2496/1082) |
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5:03:43
(7632/3084) |
5:45:21
(10861/5505) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 9:15:50 | 9:48:52 | 11:36:08 | 10:14:19 | |
| Two Oceans Marathon | 3 | 4:57:29 | 5:43:37 | 6:25:39 |