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| Nombre: | Fredericks, Garlen |
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| Club: | Sandf Athletic Club-WP | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1085691 | ||
15 resultados de la búsqueda (10 pruebas, 734 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:58:36 h | Fredericks, Garlen | Sandf WP | total: 17998 | M: 14478 | Cat M45: 1738 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:07 h | Fredericks, Garlen | Sandf WP | total: 16953 | M: 13740 | Cat M45: 2002 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:15 h | Fredericks, Garlen | Sandf Western Province | total: 9917 | M: 7046 | Cat M45: 889 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:26 h | Fredericks, Garlen | Sandf Western Province | total: 9960 | M: 7056 | Cat M45: 890 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:35 h | Fredericks, Garlen | Sandf Western Province | total: 7658 | M: 5581 | Cat M45: 841 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:34 h | Fredericks, Garlen | Sandf Western Province | total: 7658 | M: 5582 | Cat M45: 842 |
| 2022 | 1 prueba, 56 km (Más) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:16 h | Fredericks, Garlen | Sandf Western Province | total: 3747 | M: 2822 | Cat M40: 498 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:01 h | Fredericks, Garlen | Sandf Western Province | total: 3769 | M: 2830 | Cat M40: 495 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:16 h | Fredericks, Garlen | South African National Defence Force | total: 13559 | M: 11219 | Cat M40: 2548 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:10 h | Fredericks, Garlen | Sandf Western Province | total: 4194 | M: 3465 | Cat M40: 751 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:10 h | Fredericks, Garlen | Sandf Western Province | total: 4087 | M: 3427 | Cat M40: 739 |
| 2018 | 3 pruebas, 246 km (Más) | ||||
| 21.07.2018 | Cape Town Festival of Running 100 Km (RSA) | 100km | |||
| 14:33:41 h | Fredericks, Garlen | total: 40 | M: 28 | Cat M40: 8 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:19:08 h | Fredericks, Garlen | Sandf Athletic Club-WP | total: 12623 | M: 10362 | Cat M40: 2298 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:18 h | Fredericks, Garlen | Sandf Western Province | total: 5493 | M: 4266 | Cat M40: 909 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:03 h | Fredericks, Garlen | Sandf Western Province | total: 5677 | M: 4413 | Cat M40: 923 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:12:10 |
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6:11:15
(13717/7583) |
6:09:35
(11750/6121) |
6:04:16
(8621/4317) |
5:12:10
(8727/3658) |
5:41:03
(10359/5192) |
| 100km | 14:33:41 |
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14:33:41
(9803/43) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:56:26 | 6:54:34 | 6:51:01 | 5:51:10 | 6:20:18 | |
| Comrades Marathon - Down Run | 4 | 11:58:36 | 11:57:07 | 11:41:16 | 11:19:08 |