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| Nombre: | Ngwenya, Hlengiwe |
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| Club: | Irene Road Running Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1982 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1085630 | ||
6 resultados de la búsqueda (4 pruebas, 212 km). (Más)
| 2023 | 1 prueba, 48 km (Más) | ||||
|---|---|---|---|---|---|
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:56:15 h | Ngwenya, Hlengiwe | Irene Athletics Club | total: 1850 | F: 395 | Cat W40: 58 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:21 h | Ngwenya, Hlengiwe | Irene Road Running Club | total: 8642 | F: 2141 | Cat W35: 494 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:18 h | Ngwenya, Hlengiwe | Irene Road Running Club | total: 8577 | F: 2159 | Cat W35: 495 |
| 2018 | 2 pruebas, 108 km (Más) | ||||
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:54:37 h | Ngwenya, Hlengiwe | Irene Road Running Club | total: 573 | F: 53 | Cat W35: 14 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:03 h | Ngwenya, Hlengiwe | Irene Road Running Club | total: 5529 | F: 1216 | Cat W35: 283 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:06 h | Ngwenya, Hlengiwe | Irene Road Running Club | total: 5233 | F: 1147 | Cat W35: 270 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2019 | 2018 | |
|---|---|---|---|---|
| 50km | 5:39:03 |
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5:58:21
(4290/2168) |
5:39:03
(2740/1335) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2019 | 2018 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 2 | 6:40:18 | 6:17:06 |