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| Nombre: | Ntshingwa, Melikaya |
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| Club: | Rcs Guguletu Athletic Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1085399 | ||
8 resultados de la búsqueda (6 pruebas, 407 km). (Más)
| 2019 | 3 pruebas, 193 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:58:27 h | Ntshingwa, Melikaya | RCS Gugulethu Athletic Club | total: 2897 | M: 2699 | Cat M40: 681 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:17 h | Ntshingwa, Melikaya | RCS Guguletu Athletic Club | total: 1123 | M: 1005 | Cat M40: 239 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:19 h | Ntshingwa, Melikaya | RCS Guguletu Athletic Club | total: 1237 | M: 1119 | Cat M40: 261 |
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:23:58 h | Ntshingwa, Melikaya | RCS Gugulethu | total: 65 | M: 64 | Cat M40: 18 |
| 2018 | 3 pruebas, 214 km (Más) | ||||
| 21.10.2018 | Legends Marathon (RSA) | 68km | |||
| 6:09:39 h | Ntshingwa, Melikaya | total: 62 | M: 58 | Cat M40: 17 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:08:50 h | Ntshingwa, Melikaya | RCS Gugulethu Athletic Club | total: 3393 | M: 3124 | Cat M40: 742 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:29 h | Ntshingwa, Melikaya | Rcs Guguletu Athletic Club | total: 4339 | M: 3506 | Cat M40: 754 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:04 h | Ntshingwa, Melikaya | Rcs Guguletu Athletic Club | total: 4433 | M: 3558 | Cat M40: 763 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | |
|---|---|---|---|
| 50km | 4:23:19 |
4:23:19
(3091/1185) |
5:21:29
(8342/4085) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 8:58:27 | 9:08:50 |
| Two Oceans Marathon | 2 | 4:54:17 | 6:01:04 |