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| Nombre: | Makwarela, Lekgowa Thomas |
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| Club: | Roodepoort Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1085272 | ||
13 resultados de la búsqueda (11 pruebas, 749 km). (Más)
| 2024 | 2 pruebas, 135 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:49:59 h | Makwarela, Lekgowa Thomas | Roodepoort AC | total: 2994 | M: 2765 | Cat M40: 487 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 4:06:29 h | Makwarela, Lekgowa Thomas | Roodepoort AC | total: 80 | M: 76 | Cat M40: 23 |
| 2023 | 2 pruebas, 135 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:39:08 h | Makwarela, Lekgowa Thomas | Roodepoort AC | total: 2405 | M: 2219 | Cat M40: 451 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:54:20 h | Makwarela, Lekgowa Thomas | Roodepoort AC | total: 128 | M: 117 | Cat M40: 31 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:34:30 h | Makwarela, Lekgowa Thomas | Roodepoort AC | total: 1328 | M: 1229 | Cat M40: 275 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:11:00 h | Makwarela, Lekgowa Thomas | Roodepoort AC | total: 251 | M: 229 | Cat M40: 49 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:20 h | Makwarela, Lekgowa Thomas | Roodepoort Athletic Club | total: 6841 | M: 6034 | Cat M35: 1430 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:08 h | Makwarela, Lekgowa Thomas | Roodepoort Athletic Club | total: 5727 | M: 4600 | Cat M35: 1058 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:20 h | Makwarela, Lekgowa Thomas | Roodepoort Athletic Club | total: 5698 | M: 4541 | Cat M35: 1044 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:15:11 h | Makwarela, Lekgowa Thomas | Roodepoort Athletic Club | total: 7101 | M: 6204 | Cat M35: 1451 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:05:37 h | Makwarela, Lekgowa Thomas | Roodepoort Athletic Club | total: 1361 | M: 1115 | Cat M35: 226 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:58 h | Makwarela, Lekgowa Thomas | Roodepoort Athletic Club | total: 3698 | M: 3055 | Cat M35: 714 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:36 h | Makwarela, Lekgowa Thomas | Roodepoort Athletic Club | total: 3806 | M: 3099 | Cat M35: 724 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 4:11:00 |
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4:11:00
(1534/560) |
5:31:08
(11166/4901) |
5:13:58
(7451/3581) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 8:49:59 | 8:39:08 | 8:34:30 | 10:23:20 | 10:15:11 |
| Two Oceans Marathon | 2 | 6:11:20 | 5:53:36 |