| Nombre: | Motaung, Morena Ishmael |
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| Club: | Harmony Striders Fs | ||
| Domicilio: | Welkom | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 1085257 | ||
9 resultados de la búsqueda (6 pruebas, 432 km). (Más)
| 2023 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:34:43 h | Motaung, Morena Ishmael | Harmony Striders FS | total: 8461 | M: 7163 | Cat M45: 1136 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:45 h | Motaung, Morena Ishmael | Harmony Striders FS | total: 2738 | M: 2291 | Cat M45: 376 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:00 h | Motaung, Morena Ishmael | Harmony Striders FS | total: 2736 | M: 2290 | Cat M45: 376 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:51:59 h | Motaung, Morena Ishmael | Harmony Striders Virginia | total: 5153 | M: 4651 | Cat M40: 1100 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:36 h | Motaung, Morena Ishmael | Harmony Striders FS | total: 2848 | M: 2441 | Cat M40: 524 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:11 h | Motaung, Morena Ishmael | Harmony Striders FS | total: 2920 | M: 2518 | Cat M40: 541 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:21:55 h | Motaung, Morena Ishmael | Harmony Striders Virginia | total: 7644 | M: 6619 | Cat M40: 1549 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:32 h | Motaung, Morena Ishmael | Harmony Striders Fs | total: 3651 | M: 3020 | Cat M40: 662 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:06 h | Motaung, Morena Ishmael | Harmony Striders Fs | total: 3754 | M: 3064 | Cat M40: 664 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2019 | 2018 | |
|---|---|---|---|---|
| 50km | 4:57:11 |
5:02:45
(5785/2539) |
4:57:11
(6747/2683) |
5:13:32
(7387/3547) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2019 | 2018 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 10:34:43 | 9:51:59 | 10:21:55 |
| Two Oceans Marathon | 3 | 5:40:00 | 5:32:36 | 5:53:06 |





