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| Nombre: | McDonald, John |
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| Club: | Jeppe Quondam Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1085053 | ||
6 resultados de la búsqueda (4 pruebas, 289 km). (Más)
| 2019 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:17:52 h | McDonald, John | K-Way Jeppe Athletic Club | total: 3433 | M: 3163 | Cat M35: 782 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:20 h | McDonald, John | K-Way Jeppe Quondam Atheltics Club | total: 3562 | M: 3020 | Cat M35: 731 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:37 h | McDonald, John | K-Way Jeppe Quondam Atheltics Club | total: 3390 | M: 2852 | Cat M35: 693 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:50:21 h | McDonald, John | Jeppe Quondam Athletic Club | total: 5296 | M: 4729 | Cat M35: 1143 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:50 h | McDonald, John | Jeppe Quondam Athletic Club | total: 3158 | M: 2650 | Cat M35: 635 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:33 h | McDonald, John | Jeppe Quondam Athletic Club | total: 3393 | M: 2805 | Cat M35: 666 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | |
|---|---|---|---|
| 50km | 5:06:20 |
5:06:20
(7952/3233) |
5:06:50
(6617/3119) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 9:17:52 | 9:50:21 |
| Two Oceans Marathon | 2 | 5:40:37 | 5:48:33 |