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| Nombre: | de Kock, Francois |
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| Club: | Tuks Athletic Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1990 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1084522 | ||
11 resultados de la búsqueda (7 pruebas, 491 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:12 h | de Kock, Francois | Tuks Athletic Club | total: 7605 | M: 5765 | Cat M23: 224 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:17 h | de Kock, Francois | Tuks Athletic Club | total: 7744 | M: 5916 | Cat M23: 226 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:47 h | de Kock, Francois | Tuks Athletic Club | total: 6529 | M: 4868 | Cat M23: 316 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:41 h | de Kock, Francois | Tuks Athletic Club | total: 6528 | M: 4867 | Cat M23: 317 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:34:44 h | de Kock, Francois | Tuks AC | total: 5994 | M: 5045 | Cat M23: 452 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:49 h | de Kock, Francois | Tuks Athletic Club | total: 8956 | M: 7740 | Cat M23: 1741 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:51 h | de Kock, Francois | Tuks Athletic Club | total: 2213 | M: 1945 | Cat M23: 540 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:43 h | de Kock, Francois | Tuks Athletic Club | total: 2182 | M: 1900 | Cat M23: 524 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:59:25 h | de Kock, Francois | Solidarity Athletic Club | total: 6083 | M: 5375 | Cat M23: 1309 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:18 h | de Kock, Francois | Solidariteit Athletic Club | total: 2990 | M: 2505 | Cat M23: 636 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:10 h | de Kock, Francois | Solidariteit Athletic Club | total: 2783 | M: 2370 | Cat M23: 613 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 4:44:51 |
5:47:17
(11514/6047) |
5:52:47
(10416/5284) |
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4:44:51
(5271/2075) |
5:01:10
(6063/2814) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:30:12 | 6:37:41 | 5:20:43 | 5:42:18 | |
| Comrades Marathon - Down Run | 3 | 10:34:44 | 10:48:49 | 9:59:25 |