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Crown of King Zvonimir race, Solin CRO   Hier könnte ihre Werbung stehen!  
Nombre: Lesole, Tseliso   Submit Personal Website Send Link 
Club: Sandf Western Province 
Domicilio: Cape Town
Año de nacimiento: 1986 (Cat. alemana: M40)
Fecha de nacimiento: 23.04.1986 (Cat. internac.: M40)
Nacionalidad: RSA RSA Sudáfrica
RunnerID: 1084250
 

27 resultados de la búsqueda (20 pruebas, 1827.67 km).  (Más)

2026 1 prueba, 56 km  (Más)
05.04.2026 Two Oceans Marathon - 50km Split (RSA) 56km
4:36:32 h Lesole, Tseliso Sandf Western Province  total: 2100 M: 1858 Cat M35: 156
05.04.2026 Two Oceans Marathon (RSA) 56km
5:13:02 h Lesole, Tseliso Sandf Western Province  total: 2171 M: 1902 Cat M35: 161
2025 4 pruebas, 356.934 km  (Más)
11.-12.07.2025 Washie 100 Miler (Cathcart route) (RSA) 100mi
20:49:13 h Lesole, Tseliso Sandf  total: 23 M: 20 Cat M35: 3
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
9:15:55 h Lesole, Tseliso Sandf WP  total: 4034 M: 3671 Cat M35: 424
04.05.2025 KIA False Bay 50km (RSA) 50km
4:16:32 h Lesole, Tseliso South African National Defence Force  total: 86 M: 80 Cat M35: 13
06.04.2025 Two Oceans Marathon (RSA) 56km
5:10:59 h Lesole, Tseliso Sandf Western Province  total: 2007 M: 1758 Cat M35: 177
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
4:28:52 h Lesole, Tseliso Sandf Western Province  total: 1715 M: 1522 Cat M35: 154
2024 4 pruebas, 464.868 km  (Más)
30.-31.08.2024 Akasia Dawn2Dusk 100 Mile Run (RSA) 100mi
21:16:16 h Lesole, Tseliso   total: 3 M: 2 Cat M35: 1
19.-20.07.2024 Washie 100 Miler (Cathcart route) (RSA) 100mi
19:24:11 h Lesole, Tseliso Sandf WP AC  total: 12 M: 11 Cat M35: 3
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
8:30:41 h Lesole, Tseliso Sandf WP  total: 2161 M: 2010 Cat M35: 350
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
4:18:54 h Lesole, Tseliso Sandf Western Province  total: 1083 M: 976 Cat M35: 147
13.04.2024 Two Oceans Marathon (RSA) 56km
4:52:05 h Lesole, Tseliso Sandf Western Province  total: 1143 M: 1019 Cat M35: 152
2023 3 pruebas, 303.934 km  (Más)
28.07.2023 Washie 100 (RSA) 100mi
23:21:29 h Lesole, Tseliso Sandf  total: 51 M: 43 Cat M35: 11
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
8:48:20 h Lesole, Tseliso South African National Defence Force WP  total: 2884 M: 2643 Cat M35: 497
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
4:17:02 h Lesole, Tseliso Sandf Western Province  total: 789 M: 717 Cat M35: 157
15.04.2023 Two Oceans Marathon (RSA) 56km
4:48:27 h Lesole, Tseliso Sandf Western Province  total: 788 M: 716 Cat M35: 157
2022 4 pruebas, 356.934 km  (Más)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
10:23:21 h Lesole, Tseliso South African National Defence Force WP  total: 5308 M: 4516 Cat M35: 843
15.07.2022 Washie 100 (RSA) 100mi
23:06:00 h Lesole, Tseliso   total: 41 M: 35 Cat M35: 9
22.05.2022 KIA False Bay 50km (RSA) 50km
4:39:01 h Lesole, Tseliso Sandfwp  total: 102 M: 86 Cat M35: 14
16.04.2022 Two Oceans Marathon - 50km Split (RSA) 50km
5:41:24 h Lesole, Tseliso Sandf Western Province  total: 2897 M: 2280 Cat M35: 355
16.04.2022 Two Oceans Marathon (RSA) 56km
6:37:28 h Lesole, Tseliso Sandf Western Province  total: 3347 M: 2549 Cat M35: 390
2019 2 pruebas, 143 km  (Más)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:24:30 h Lesole, Tseliso Sandf Athletic Club-WP  total: 6946 M: 6123 Cat M23: 1433
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
4:44:34 h Lesole, Tseliso Sandf Western Province  total: 2198 M: 1933 Cat M23: 537
20.04.2019 Two Oceans Marathon (RSA) 56km
5:23:24 h Lesole, Tseliso Sandf Western Province  total: 2410 M: 2082 Cat M23: 564
2018 2 pruebas, 146 km  (Más)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:35:08 h Lesole, Tseliso Sandf Athletic Club-WP  total: 4359 M: 3939 Cat M23: 1010
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
4:27:45 h Lesole, Tseliso Sandf Western Province  total: 1303 M: 1159 Cat M23: 342
31.03.2018 Two Oceans Marathon (RSA) 56km
5:01:50 h Lesole, Tseliso Sandf Western Province  total: 1334 M: 1179 Cat M23: 347

Mejores marcas

Your list of personal best performances only contains performances of races which can be included into rankings.

Entre paréntesis ranking annual internacional/ranking nacional.

 PB 2026 2025 2024 2023 2022 2019 2018
50km 4:17:02  
4:28:52
(3324/1548)
4:18:54
(2459/1055)
4:17:02
(2150/822)
5:41:24
(7206/3440)
4:44:34
(5236/2053)
4:27:45
(2906/1313)

Cuadro comparativo

Comparación de resultados en las carreras con participaciones múltiples

   2026 2025 2024 2023 2022 2019 2018
Two Oceans Marathon 7 5:13:02 5:10:59 4:52:05 4:48:27 6:37:28 5:23:24 5:01:50
Comrades Marathon - Down Run 6   9:15:55 8:30:41 8:48:20 10:23:21 10:24:30 9:35:08
Washie 100 4   20:49:13 19:24:11 23:21:29 23:06:00    
KIA False Bay 50km 2   4:16:32     4:39:01