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| Nombre: | Jonas, John |
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| Club: | Team Vitality Club CG | ||
| Domicilio: | Benoni | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1084182 | ||
9 resultados de la búsqueda (7 pruebas, 477 km). (Más)
| 2025 | 3 pruebas, 188 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:57:52 h | Jonas, John | Benoni Harriers | total: 6625 | M: 5843 | Cat M40: 871 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 4:09:11 h | Jonas, John | Benoni Harriers | total: 126 | M: 117 | Cat M40: 32 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:42:00 h | Jonas, John | Benoni Harriers | total: 402 | M: 367 | Cat M40: 53 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:55:41 h | Jonas, John | Benoni Harriers Athletic Club | total: 943 | M: 897 | Cat M35: 252 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:34:59 h | Jonas, John | Benoni Harriers | total: 176 | M: 166 | Cat M35: 42 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:11:41 h | Jonas, John | Benoni Harriers | total: 274 | M: 254 | Cat M35: 65 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:42:33 h | Jonas, John | Team Vitality - CG | total: 2267 | M: 2125 | Cat M35: 576 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:19:55 h | Jonas, John | Team Vitality Club CG | total: 967 | M: 875 | Cat M35: 244 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:58 h | Jonas, John | Team Vitality Club CG | total: 802 | M: 730 | Cat M35: 202 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2019 | 2018 | |
|---|---|---|---|---|
| 50km | 3:34:59 |
4:42:00
(4408/2063) |
3:34:59
(465/179) |
4:19:55
(2281/1004) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2019 | 2018 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 9:57:52 | 7:55:41 | 8:42:33 |
| Two Oceans Marathon | 2 | 4:11:41 | 4:46:58 |