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| Nombre: | Njongonkulu, Mlungisi |
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| Club: | Wild Runner WP | ||
| Domicilio: | |||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1084177 | ||
6 resultados de la búsqueda (3 pruebas, 168 km). (Más)
| 2023 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:03:48 h | Njongonkulu, Mlungisi | Khayelitsha Athletic Club | total: 514 | M: 475 | Cat M45: 64 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:35:16 h | Njongonkulu, Mlungisi | Khayelitsha Athletic Club | total: 513 | M: 474 | Cat M45: 64 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:00 h | Njongonkulu, Mlungisi | Wild Runner Athletic Club | total: 711 | M: 654 | Cat M45: 82 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:08:20 h | Njongonkulu, Mlungisi | Wild Runner Athletic Club | total: 697 | M: 649 | Cat M45: 83 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:35 h | Njongonkulu, Mlungisi | Wild Runner WP | total: 736 | M: 682 | Cat M40: 152 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:41 h | Njongonkulu, Mlungisi | Wild Runner WP | total: 770 | M: 704 | Cat M40: 154 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2019 | 2018 | |
|---|---|---|---|---|
| 50km | 4:03:48 |
4:03:48
(1466/547) |
4:08:20
(1911/708) |
4:11:35
(1747/762) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2019 | 2018 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 4:35:16 | 4:41:00 | 4:45:41 |