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| Nombre: | Sinxo, Shadreck Luyanda |
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| Club: | Department Of Water Affairs Tsutsumani AC | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1084160 | ||
6 resultados de la búsqueda (4 pruebas, 289 km). (Más)
| 2019 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:12:34 h | Sinxo, Shadreck Luyanda | Department of Water and Sanitation AC | total: 3267 | M: 3016 | Cat M45: 422 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:16 h | Sinxo, Shadreck Luyanda | DWS Athletics Club | total: 1541 | M: 1388 | Cat M45: 187 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:49 h | Sinxo, Shadreck Luyanda | DWS Athletics Club | total: 1562 | M: 1394 | Cat M45: 189 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:02:10 h | Sinxo, Shadreck Luyanda | Department Of Water Affairs Tsutsumani AC | total: 3208 | M: 2963 | Cat M45: 420 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:09:22 h | Sinxo, Shadreck Luyanda | DWS Athletic Club | total: 674 | M: 627 | Cat M45: 71 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:42 h | Sinxo, Shadreck Luyanda | DWS Athletic Club | total: 624 | M: 579 | Cat M45: 66 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | |
|---|---|---|---|
| 50km | 4:09:22 |
4:30:16
(3810/1471) |
4:09:22
(1618/696) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 9:12:34 | 9:02:10 |
| Two Oceans Marathon | 2 | 5:01:49 | 4:38:42 |