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| Nombre: | Nzayo, Tsepiso |
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| Club: | RCS Gugulethu Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1985 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1084135 | ||
10 resultados de la búsqueda (5 pruebas, 280 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:56:02 h | Nzayo, Tsepiso | RCS Gugulethu Athletic Club | total: 508 | M: 476 | Cat M35: 65 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:26 h | Nzayo, Tsepiso | RCS Gugulethu Athletic Club | total: 546 | M: 504 | Cat M35: 65 |
| 2024 | 1 prueba, 56 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:37:31 h | Nzayo, Tsepiso | RCS Guguletu Athletic Club | total: 213 | M: 200 | Cat M35: 38 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:05:34 h | Nzayo, Tsepiso | RCS Guguletu Athletic Club | total: 217 | M: 199 | Cat M35: 38 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:18 h | Nzayo, Tsepiso | RCS Guguletu Athletic Club | total: 324 | M: 299 | Cat M35: 70 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:12 h | Nzayo, Tsepiso | RCS Guguletu Athletic Club | total: 323 | M: 298 | Cat M35: 70 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:37 h | Nzayo, Tsepiso | Real Gijimas Athletic Club | total: 1403 | M: 1265 | Cat M23: 350 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:16 h | Nzayo, Tsepiso | Real Gijimas Athletic Club | total: 1270 | M: 1141 | Cat M23: 320 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:23:44 h | Nzayo, Tsepiso | Real Gijimas Athletic Club | total: 386 | M: 355 | Cat M23: 137 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:57:02 h | Nzayo, Tsepiso | Real Gijimas Athletic Club | total: 440 | M: 407 | Cat M23: 148 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 3:37:31 |
3:56:02
(1188/503) |
3:37:31
(606/232) |
3:51:18
(993/362) |
4:26:37
(3448/1333) |
3:57:02
(1047/452) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 4:28:26 | 4:05:34 | 4:22:12 | 4:56:16 | 4:23:44 |