| Nombre: | Mhlongo, Kwazi |
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| Club: | Minerals Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 1081014 | ||
6 resultados de la búsqueda (5 pruebas, 291 km). (Más)
| 2020 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:21:31 h | Mhlongo, Kwazi | Minerals Athletic Club | total: 2151 | M: 1722 | Cat M35: 275 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:37:07 h | Mhlongo, Kwazi | Minerals Athletic Club | total: 13067 | M: 10858 | Cat M35: 2361 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:26 h | Mhlongo, Kwazi | Minerals Athletics Club | total: 8305 | M: 6276 | Cat M35: 1362 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:59 h | Mhlongo, Kwazi | Minerals Athletics Club | total: 8345 | M: 6264 | Cat M35: 1362 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:54:30 h | Mhlongo, Kwazi | total: 2953 | M: 2263 | Cat M35: 475 | |
| 2018 | 1 prueba, 48 km (Más) | ||||
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:05:20 h | Mhlongo, Kwazi | Minerals Athletes | total: 2407 | M: 1882 | Cat M23: 417 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2020 | 2019 | 2018 | |
|---|---|---|---|---|
| 50km | 5:55:26 |
6:21:31
(4605/1687) |
5:55:26
(14278/6679) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2020 | 2019 | 2018 | ||
|---|---|---|---|---|
| Om Die Dam 50km | 2 | 6:21:31 | 6:54:30 |





