| Nombre: | Mlangeni, Hezekia |
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| Club: | HI-Performance Midas Road Runners | ||
| Domicilio: | |||
| Año de nacimiento: | 1963 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 1080969 | ||
6 resultados de la búsqueda (6 pruebas, 298 km). (Más)
| 2018 | 2 pruebas, 98 km (Más) | ||||
|---|---|---|---|---|---|
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:58:02 h | Mlangeni, Hezekia | HI-Performance Midas Road Runners | total: 2297 | M: 1803 | Cat M50: 148 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:37 h | Mlangeni, Hezekia | HI - Performance Midas Running Club | total: 2920 | M: 2323 | Cat M50: 187 |
| 2017 | 1 prueba, 50 km (Más) | ||||
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:57:05 h | Mlangeni, Hezekia | HI - Performance Midas Running Club | total: 3576 | M: 2662 | Cat M50: 218 |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:23:28 h | Mlangeni, Hezekia | HI - Performance Midas Road Runners | total: 2335 | M: 1895 | Cat M50: 173 |
| 2015 | 2 pruebas, 100 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:49:34 h | Mlangeni, Hezekia | HI - Performance Midas Road Runners | total: 1061 | M: 979 | Cat M50: 70 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 7:08:26 h | Mlangeni, Hezekia | total: 3211 | M: 2482 | Cat M50: 219 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 6:15:37 |
6:15:37
(14073/7558) |
6:57:05
(15263/7620) |
6:23:28
(13773/7152) |
7:08:26
(15048/7504) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 6:15:37 | 6:57:05 | 6:23:28 | 7:08:26 |





