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| Nombre: | Rangwato, Kgahlane Cyril |
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| Club: | Saps Athletic Club - Limpopo | ||
| Domicilio: | Polokwane | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1080933 | ||
19 resultados de la búsqueda (17 pruebas, 1070 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:57:52 h | Rangwato, Kgahlane Cyril | Saps Limpopo Marathon Club | total: 17745 | M: 14289 | Cat M45: 1719 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:53 h | Rangwato, Kgahlane Cyril | Saps Limpopo | total: 10760 | M: 7779 | Cat M45: 821 |
| 2024 | 1 prueba, 56 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:41 h | Rangwato, Kgahlane Cyril | Saps Limpopo | total: 9448 | M: 6760 | Cat M45: 858 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:24 h | Rangwato, Kgahlane Cyril | Saps Limpopo | total: 9641 | M: 6850 | Cat M45: 868 |
| 2023 | 2 pruebas, 171 km (Más) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 6:27:00 h | Rangwato, Kgahlane Cyril | Saps Limpopo Marathon Club | total: 339 | M: 289 | Cat M45: 27 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:55:55 h | Rangwato, Kgahlane Cyril | South African Police Service LIM | total: 14862 | M: 11914 | Cat M45: 1876 |
| 2022 | 2 pruebas, 100 km (Más) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:23:33 h | Rangwato, Kgahlane Cyril | South African Police Service LIM | total: 3119 | M: 2376 | Cat M40: 400 |
| 01.05.2022 | Seshego Marathon 50km (RSA) | 50km | |||
| 5:48:54 h | Rangwato, Kgahlane Cyril | South African Police Service LIM | total: 253 | M: 222 | Cat M40: 38 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:11:32 h | Rangwato, Kgahlane Cyril | total: 1966 | M: 1586 | Cat M40: 313 | |
| 2019 | 4 pruebas, 243 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:43 h | Rangwato, Kgahlane Cyril | Saps Athletic Club - Limpopo | total: 13452 | M: 11144 | Cat M40: 2524 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:38 h | Rangwato, Kgahlane Cyril | Saps Limpopo | total: 8332 | M: 6291 | Cat M40: 1304 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:22 h | Rangwato, Kgahlane Cyril | Saps Limpopo | total: 8290 | M: 6233 | Cat M40: 1298 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:57:54 h | Rangwato, Kgahlane Cyril | Saps Athletic Club - Limpopo | total: 2401 | M: 1960 | Cat M40: 421 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:51:11 h | Rangwato, Kgahlane Cyril | Saps Athletic Club - Limpopo | total: 1836 | M: 1500 | Cat M40: 314 |
| 2018 | 4 pruebas, 238 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:14:59 h | Rangwato, Kgahlane Cyril | Saps Athletic Club - Limpopo | total: 12180 | M: 10025 | Cat M40: 2241 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:59:05 h | Rangwato, Kgahlane Cyril | Saps Athletic Club - Limpopo | total: 2815 | M: 2085 | Cat M40: 454 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:54:23 h | Rangwato, Kgahlane Cyril | Saps | total: 2202 | M: 1731 | Cat M40: 382 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:30:43 h | Rangwato, Kgahlane Cyril | Saps Athletic Club - Limpopo | total: 3232 | M: 2525 | Cat M40: 493 |
| 2017 | 1 prueba, 72 km (Más) | ||||
| 09.09.2017 | Hout Is Goud Daybreaker Run (RSA) | 12h | |||
| 72.000 km | Rangwato, Kgahlane Cyril | total: 5 | M: 4 | Cat M35: 1 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:51:11 |
6:14:53
(14297/7920) |
6:05:41
(13270/7272) |
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6:23:33
(9326/4685) |
6:11:32
(4358/1554) |
5:51:11
(13699/6328) |
6:30:43
(14732/7801) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 6:23:33 | 6:11:32 | 5:51:11 | 6:30:43 | ||||
| Comrades Marathon - Down Run | 4 | 11:57:52 | 11:55:55 | 11:40:43 | 11:14:59 | ||||
| Loskop Ultra Marathon 50km | 2 | 5:57:54 | 5:59:05 | ||||||
| Two Oceans Marathon | 2 | 6:52:24 | 6:38:22 |