|
|
|
| Nombre: | Raphahlelo, Lucas |
|
|
| Club: | Zwakala Athletics Club | ||
| Domicilio: | Tshwane | ||
| Año de nacimiento: | 1970 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1080797 | ||
8 resultados de la búsqueda (8 pruebas, 475 km). (Más)
| 2020 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:02:58 h | Raphahlelo, Lucas | total: 1829 | M: 1481 | Cat M45: 251 | |
| 2019 | 3 pruebas, 187 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:38:19 h | Raphahlelo, Lucas | Zwakala Athletics Club | total: 13177 | M: 10939 | Cat M45: 1848 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:24:53 h | Raphahlelo, Lucas | Zwakala Athletics Club | total: 1557 | M: 1345 | Cat M45: 244 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:45:10 h | Raphahlelo, Lucas | Zwakala Athletics Club | total: 1678 | M: 1385 | Cat M45: 216 |
| 2018 | 4 pruebas, 238 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:13:49 h | Raphahlelo, Lucas | Zwakala Athletics Club | total: 12118 | M: 9976 | Cat M45: 1609 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:42:30 h | Raphahlelo, Lucas | Zwakala Athletics Club | total: 2298 | M: 1752 | Cat M45: 283 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:39:04 h | Raphahlelo, Lucas | Zwakala Athletics Club | total: 1841 | M: 1491 | Cat M45: 226 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:07:56 h | Raphahlelo, Lucas | Zwakala Athletics Club | total: 2774 | M: 2229 | Cat M45: 300 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2020 | 2019 | 2018 | |
|---|---|---|---|---|
| 50km | 5:45:10 |
6:02:58
(4152/1450) |
5:45:10
(12934/5875) |
6:07:56
(13419/7153) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2020 | 2019 | 2018 | ||
|---|---|---|---|---|
| Om Die Dam 50km | 3 | 6:02:58 | 5:45:10 | 6:07:56 |
| Loskop Ultra Marathon 50km | 2 | 5:24:53 | 5:42:30 | |
| Comrades Marathon - Down Run | 2 | 11:38:19 | 11:13:49 |