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| Nombre: | Rangwato, Lenkwang Ignitious |
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| Club: | South African Police Service LIM | ||
| Domicilio: | Polokwane | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1080461 | ||
11 resultados de la búsqueda (11 pruebas, 739 km). (Más)
| 2024 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:15 h | Rangwato, Lenkwang Ignitious | South African Police Service LIM | total: 13765 | M: 11378 | Cat M40: 1611 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:22:01 h | Rangwato, Lenkwang Ignitious | South African Police Service LIM | total: 11913 | M: 9742 | Cat M40: 1568 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:03:51 h | Rangwato, Lenkwang Ignitious | South African Police Service LIM | total: 8009 | M: 6574 | Cat M40: 1202 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:53:08 h | Rangwato, Lenkwang Ignitious | South African Police Service LIM | total: 2486 | M: 1950 | Cat M40: 350 |
| 2019 | 3 pruebas, 187 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:45 h | Rangwato, Lenkwang Ignitious | Saps Athletic Club - Limpopo | total: 11532 | M: 9713 | Cat M35: 2156 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:00:50 h | Rangwato, Lenkwang Ignitious | Saps Athletic Club - Limpopo | total: 1081 | M: 960 | Cat M35: 206 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:11 h | Rangwato, Lenkwang Ignitious | Saps Athletic Club - Limpopo | total: 1141 | M: 970 | Cat M35: 231 |
| 2018 | 4 pruebas, 238 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:25:26 h | Rangwato, Lenkwang Ignitious | Saps Athletic Club - Limpopo | total: 7834 | M: 6776 | Cat M35: 1563 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:01:06 h | Rangwato, Lenkwang Ignitious | Saps Athletic Club - Limpopo | total: 1283 | M: 1061 | Cat M35: 210 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:16:53 h | Rangwato, Lenkwang Ignitious | Saps | total: 1372 | M: 1145 | Cat M35: 282 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:20:05 h | Rangwato, Lenkwang Ignitious | Saps Athletic Club - Limpopo | total: 1371 | M: 1183 | Cat M35: 299 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 5:20:05 |
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5:53:08
(7993/3935) |
5:22:11
(10022/4343) |
5:20:05
(8216/4010) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 11:30:15 | 11:22:01 | 11:03:51 | 11:22:45 | 10:25:26 |
| Om Die Dam 50km | 3 | 5:53:08 | 5:22:11 | 5:20:05 | ||
| Loskop Ultra Marathon 50km | 2 | 5:00:50 | 5:01:06 |