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| Nombre: | Ponting, Janson |
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| Club: | Irene Athletic Club | ||
| Domicilio: | Littleton | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1080403 | ||
5 resultados de la búsqueda (5 pruebas, 365 km). (Más)
| 2022 | 2 pruebas, 140 km (Más) | ||||
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| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:15:04 h | Ponting, Janson | Irene Road Running Club | total: 4887 | M: 4189 | Cat M45: 751 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:14:21 h | Ponting, Janson | Irene Athletics Club | total: 1366 | M: 1147 | Cat M45: 199 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:58 h | Ponting, Janson | Irene Athletics Club | total: 8630 | M: 7496 | Cat M40: 1757 |
| 2018 | 2 pruebas, 138 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:12 h | Ponting, Janson | Irene Athletics Club | total: 9522 | M: 8078 | Cat M40: 1854 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:06:06 h | Ponting, Janson | Irene Athletic Club | total: 1159 | M: 986 | Cat M40: 231 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2019 | 2018 | |
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| 50km | 5:14:21 |
5:14:21
(5336/2381) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2019 | 2018 | ||
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| Comrades Marathon - Down Run | 3 | 10:15:04 | 10:45:58 | 10:44:12 |