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| Nombre: | Simmonds, Glenham |
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| Club: | Team Vitality | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1080360 | ||
9 resultados de la búsqueda (8 pruebas, 521 km). (Más)
| 2023 | 2 pruebas, 106 km (Más) | ||||
|---|---|---|---|---|---|
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:42 h | Simmonds, Glenham | Irene Athletics Club | total: 4699 | M: 3681 | Cat M40: 586 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:03 h | Simmonds, Glenham | Irene Athletics Club | total: 4698 | M: 3681 | Cat M40: 586 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:50:44 h | Simmonds, Glenham | Irene Athletics Club | total: 1509 | M: 1219 | Cat M40: 207 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:24:08 h | Simmonds, Glenham | Irene Athletics Club | total: 9124 | M: 7394 | Cat M40: 1334 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:38:52 h | Simmonds, Glenham | Irene Athletics Club | total: 2045 | M: 1654 | Cat M40: 303 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:38:47 h | Simmonds, Glenham | Irene Athletics Club | total: 13223 | M: 10972 | Cat M35: 2388 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:39:48 h | Simmonds, Glenham | Irene Athletics Club | total: 1958 | M: 1633 | Cat M35: 329 |
| 2018 | 2 pruebas, 138 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:38:33 h | Simmonds, Glenham | Irene Athletics Club | total: 8498 | M: 7304 | Cat M35: 1670 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:58:31 h | Simmonds, Glenham | Team Vitality | total: 1007 | M: 868 | Cat M35: 222 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|
| 50km | 5:30:42 |
5:30:42
(8369/4033) |
5:38:52
(7025/3349) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:24:08 | 11:38:47 | 10:38:33 | |
| Om Die Dam 50km | 2 | 5:50:44 | 5:38:52 |