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| Nombre: | Nkosi, Themba Patrick |
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| Club: | Team Vitality - Central Gauteng | ||
| Domicilio: | Ekurhuleni | ||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1073575 | ||
13 resultados de la búsqueda (13 pruebas, 932.2 km). (Más)
| 2025 | 2 pruebas, 123.3 km (Más) | ||||
|---|---|---|---|---|---|
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:56:52 h | Nkosi, Themba Patrick | Team Vitality Club CG | total: 1662 | M: 1295 | Cat M45: 154 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:59:29 h | Nkosi, Themba Patrick | total: 1210 | M: 934 | Cat M45: 99 | |
| 2024 | 2 pruebas, 160.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:58:46 h | Nkosi, Themba Patrick | Team Vitality Club CG | total: 17201 | M: 13926 | Cat M40: 1853 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:31:35 h | Nkosi, Themba Patrick | Team Vitality Atletic Club GN | total: 981 | M: 797 | Cat M40: 122 |
| 2023 | 2 pruebas, 160.3 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:54:10 h | Nkosi, Themba Patrick | Team Vitality - Central Gauteng | total: 14800 | M: 11861 | Cat M40: 1846 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:43:37 h | Nkosi, Themba Patrick | total: 969 | M: 736 | Cat M40: 115 | |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:40:40 h | Nkosi, Themba Patrick | Just Running AC | total: 6166 | M: 5179 | Cat M40: 989 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:16 h | Nkosi, Themba Patrick | Team Vitality - CG | total: 5339 | M: 4809 | Cat M35: 1162 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:29:59 h | Nkosi, Themba Patrick | Team Vitality - Central Gauteng | total: 340 | M: 305 | Cat M35: 76 |
| 2018 | 4 pruebas, 261.3 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:56:02 h | Nkosi, Themba Patrick | Team Vitality - CG | total: 10251 | M: 8632 | Cat M35: 1964 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:19:44 h | Nkosi, Themba Patrick | Team Vitality | total: 340 | M: 314 | Cat M35: 95 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:47:29 h | Nkosi, Themba Patrick | Team Vitality - Central Gauteng | total: 625 | M: 559 | Cat M35: 160 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:31:35 h | Nkosi, Themba Patrick | Team Vitality Atletic Club GN | total: 981 | M: 797 | Cat M35: 115 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
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| 50km | 4:29:59 |
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4:29:59
(3780/1462) |
4:47:29
(4556/2065) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 11:58:46 | 11:54:10 | 10:40:40 | 9:53:16 | 10:56:02 | |
| PwC KOSMOS 3-in-1 | 4 | 9:59:29 | 9:31:35 | 9:43:37 | 9:31:35 | ||
| Om Die Dam 50km | 2 | 4:29:59 | 4:47:29 |