|
|
|
| Nombre: | Mbakaca, Sipho Michael |
|
|
| Club: | Carlton Harriers | ||
| Domicilio: | Klerksdorp | ||
| Año de nacimiento: | 1990 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1073557 | ||
7 resultados de la búsqueda (7 pruebas, 423 km). (Más)
| 2024 | 1 prueba, 48 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:26:35 h | Mbakaca, Sipho Michael | Sibanye Stillwater AC | total: 1520 | M: 1169 | Cat M23: 32 |
| 2023 | 1 prueba, 50 km (Más) | ||||
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:57:17 h | Mbakaca, Sipho Michael | Marula Platinium AC | total: 2330 | M: 1773 | Cat M23: 68 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:29 h | Mbakaca, Sipho Michael | Carleton Harriers | total: 7550 | M: 6625 | Cat M23: 1529 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:05:27 h | Mbakaca, Sipho Michael | total: 845 | M: 728 | Cat M23: 161 | |
| 2018 | 3 pruebas, 188 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:32:18 h | Mbakaca, Sipho Michael | Carleton Harriers | total: 7846 | M: 6788 | Cat M23: 1616 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:24:15 h | Mbakaca, Sipho Michael | Carlton Harriers | total: 388 | M: 358 | Cat M23: 83 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:45:16 h | Mbakaca, Sipho Michael | total: 578 | M: 523 | Cat M23: 133 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2019 | 2018 | |
|---|---|---|---|---|---|
| 50km | 4:45:16 |
|
6:57:17
(13036/6516) |
5:05:27
(7841/3175) |
4:45:16
(4352/1965) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2019 | 2018 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 3 | 6:57:17 | 5:05:27 | 4:45:16 | |
| Modern Athlete Irene Ultra | 2 | 6:26:35 | 4:24:15 | ||
| Comrades Marathon - Down Run | 2 | 10:32:29 | 10:32:18 |