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| Nombre: | Lai, Ho-Yuen (Quinton) |
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| Año de nacimiento: | 1991 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M23) | |
| Nacionalidad: | HKG  |
Hong Kong | |
| RunnerID: | 1049518 | ||
7 resultados de la búsqueda (7 pruebas, 541 km). (Más)
| 2020 | 1 prueba, 100 km (Más) | ||||
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| 18.-19.01.2020 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 28:16:11 h | Lai, Ho-Yuen (Quinton) | total: 1354 | M: 1061 | Cat M23: 229 | |
| 2019 | 2 pruebas, 150 km (Más) | ||||
| 20.04.2019 | XTrail Wulong 50K (CHN) | 50km | |||
| 8:41:38 h | Lai, Ho-Yuen (Quinton) | total: 110 | M: 92 | Cat M23: 29 | |
| 16.-17.03.2019 | Rebel Walker 100 (HKG) | 100km | |||
| 26:47:39 h | Lai, Ho-Yuen (Quinton) | total: 571 | M: 472 | Cat M23: 106 | |
| 2018 | 1 prueba, 84 km (Más) | ||||
| 01.-02.12.2018 | HK168 half - 84 Km ultra-endurance race (HKG) | 84km | |||
| 27:35:41 h | Lai, Ho-Yuen (Quinton) | total: 81 | M: 62 | Cat M23: 14 | |
| 2017 | 2 pruebas, 107 km (Más) | ||||
| 16.-17.12.2017 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 11:55:36 h | Lai, Ho-Yuen (Quinton) | total: 316 | M: 248 | Cat M23: 78 | |
| 07.-08.10.2017 | Convoy Totem Run (HKG) | 57km | |||
| 15:45:58 h | Lai, Ho-Yuen (Quinton) | total: 479 | M: 367 | Cat M23: 108 | |
| 2016 | 1 prueba, 100 km (Más) | ||||
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 31:10:09 h | Lai, Ho-Yuen (Quinton) | total: 2460 | M: 1997 | Cat M23: 618 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2020 | 2019 | 2018 | 2017 | 2016 |
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