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| Nombre: | Flower, Mark |
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| Club: | Rand AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1959 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 16.06.1959 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1033329 | ||
15 resultados de la búsqueda (15 pruebas, 931 km). (Más)
| 2005 | 1 prueba, 56 km (Más) | ||||
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| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:22 h | Flower, Mark | Rand AC | total: 4042 | M: 3347 | Cat M45: 499 |
| 2004 | 2 pruebas, 106 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:56 h | Flower, Mark | Rand AC | total: 5302 | M: 4419 | Cat M40: 919 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 4:48:34 h | Flower, Mark | RAC | total: 860 | M: 784 | Cat M40: 156 |
| 2003 | 1 prueba, 56 km (Más) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:17 h | Flower, Mark | Savages Athletic Club | total: 3074 | M: 2694 | Cat M40: 552 |
| 2001 | 1 prueba, 56 km (Más) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:06 h | Flower, Mark | Savages Athletic Club | total: 3260 | M: 2886 | Cat M40: 576 |
| 1999 | 2 pruebas, 145 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:06:10 h | Flower, Mark | Savages AC | total: 6332 | M: 5705 | Cat M40: 1112 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:58 h | Flower, Mark | total: 5710 | M: 4908 | Cat M35: 1176 | |
| 1998 | 1 prueba, 56 km (Más) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:00 h | Flower, Mark | total: 6927 | M: 5955 | Cat M35: 1355 | |
| 1997 | 1 prueba, 56 km (Más) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:40 h | Flower, Mark | total: 1892 | M: 1773 | Cat M35: 419 | |
| 1994 | 1 prueba, 56 km (Más) | ||||
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:03 h | Flower, Mark | total: 2371 | M: 2229 | Cat M23: 1091 | |
| 1991 | 1 prueba, 89 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:33:48 h | Flower, Mark | Rand AC | total: 2765 | M: 2676 | Cat M23: 1392 |
| 1990 | 1 prueba, 56 km (Más) | ||||
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 4:14:47 h | Flower, Mark | total: 664 | M: 655 | Cat M23: 390 | |
| 1988 | 1 prueba, 56 km (Más) | ||||
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 4:20:31 h | Flower, Mark | total: 688 | M: 681 | Cat M23: 344 | |
| 1987 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:57:52 h | Flower, Mark | Sasol Marathon Klub - Secunda | total: 2527 | M: 2475 | Cat M23: 1107 |
| 18.04.1987 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:23 h | Flower, Mark | total: 1336 | M: 1310 | Cat M23: 599 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2005 | 2004 | 2003 | 2001 | 1999 | 1998 | 1997 | 1994 | 1991 | 1990 | 1988 | 1987 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:48:34 |
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4:48:34
(2095/776) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2005 | 2004 | 2003 | 2001 | 1999 | 1998 | 1997 | 1994 | 1991 | 1990 | 1988 | 1987 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 11 | 5:53:22 | 5:53:56 | 5:40:17 | 5:36:06 | 5:56:58 | 6:13:00 | 4:56:40 | 4:59:03 | 4:14:47 | 4:20:31 | 4:43:23 | |
| Comrades Marathon - Up Run | 3 | 10:06:10 | 8:33:48 | 8:57:52 |