| Nombre: | Upneck, Russell |
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| Club: | Rand AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1956 | (Cat. alemana: M70) | |
| Fecha de nacimiento: | 11.12.1956 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 1032571 | ||
12 resultados de la búsqueda (12 pruebas, 995 km). (Más)
| 1995 | 1 prueba, 89 km (Más) | ||||
|---|---|---|---|---|---|
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:40 h | Upneck, Russell | Rand AC | total: 6111 | M: 5574 | Cat M35: 1338 |
| 1994 | 1 prueba, 87 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:25:43 h | Upneck, Russell | Rand AC | total: 1765 | M: 1699 | Cat M35: 441 |
| 1993 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:55:25 h | Upneck, Russell | Rand AC | total: 1435 | M: 1405 | Cat M35: 348 |
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 4:34:32 h | Upneck, Russell | total: 1327 | M: 1298 | Cat M35: 281 | |
| 1992 | 1 prueba, 87 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:38:13 h | Upneck, Russell | Rand AC | total: 963 | M: 953 | Cat M35: 201 |
| 1991 | 1 prueba, 89 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:46:16 h | Upneck, Russell | Rand AC | total: 3248 | M: 3128 | Cat M23: 1604 |
| 1990 | 1 prueba, 87 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:54:57 h | Upneck, Russell | Rand AC | total: 2974 | M: 2885 | Cat M23: 1428 |
| 1988 | 1 prueba, 56 km (Más) | ||||
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 4:19:03 h | Upneck, Russell | total: 666 | M: 660 | Cat M23: 333 | |
| 1986 | 1 prueba, 89 km (Más) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:20:50 h | Upneck, Russell | Germiston Callies Harriers | total: 2319 | M: 2277 | Cat M23: 1067 |
| 1985 | 1 prueba, 88 km (Más) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 8:20:31 h | Upneck, Russell | Germiston Callies Harriers | total: 1512 | M: 1493 | Cat M23: 711 |
| 1984 | 1 prueba, 90 km (Más) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:22:55 h | Upneck, Russell | Germiston Callies Harriers | total: 3630 | M: 3537 | Cat M23: 1765 |
| 1983 | 1 prueba, 88 km (Más) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 9:10:03 h | Upneck, Russell | Germiston Callies Harriers | total: 2322 | M: 2291 | Cat M23: 1103 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1988 | 1986 | 1985 | 1984 | 1983 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1988 | 1986 | 1985 | 1984 | 1983 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 10:15:40 | 8:25:43 | 7:55:25 | 7:38:13 | 8:46:16 | 8:54:57 | 8:20:50 | 8:20:31 | 9:22:55 | 9:10:03 | |
| Two Oceans Marathon | 2 | 4:34:32 | 4:19:03 |





