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| Nombre: | Lai, Cho-Lok (Kevin) | 黎祖樂 |
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| Club: | 青軍 | ||
| Domicilio: | |||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | HKG  |
Hong Kong | |
| RunnerID: | 1031601 | ||
11 resultados de la búsqueda (11 pruebas, 722.1 km). (Más)
| 2023 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 15.01.2023 | Two Bays 56 km Trail Run (AUS) | 56km | |||
| 6:29:02 h | Lai, Cho-Lok (Kevin) | total: 130 | M: 109 | Cat M40: 17 | |
| 2020 | 1 prueba, 100 km (Más) | ||||
| 18.-19.01.2020 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 23:34:31 h | Lai, Cho-Lok (Kevin) | total: 910 | M: 750 | Cat M35: 167 | |
| 2019 | 2 pruebas, 106 km (Más) | ||||
| 15.12.2019 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 10:55:46 h | Lai, Cho-Lok (Kevin) | total: 183 | M: 133 | Cat M35: 30 | |
| 13.01.2019 | Two Bays 56 km Trail Run (AUS) | 56km | |||
| 6:56:48 h | Lai, Cho-Lok (Kevin) | total: 175 | M: 137 | Cat M35: 27 | |
| 2018 | 3 pruebas, 176.1 km (Más) | ||||
| 13.-15.10.2018 | Raleigh Challenge Wilson Trail - Whole Course (HKG) | 76.1km | |||
| 17:48:40 h | Lai, Cho-Lok (Kevin) | total: 53 | M: 93 | Cat M35: 18 | |
| 03.03.2018 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 9:42:52 h | Lai, Cho-Lok (Kevin) | 青軍 | total: 279 | M: 228 | Cat M35: 43 |
| 03.02.2018 | Green Power Hike (HKG) | 50km | |||
| 7:19:31 h | Lai, Cho-Lok (Kevin) | total: 140 | M: 113 | Cat M35: 16 | |
| 2017 | 2 pruebas, 127 km (Más) | ||||
| 28.-29.10.2017 | Lantau Trail race 70k (HKG) | 70km | |||
| 16:05:20 h | Lai, Cho-Lok (Kevin) | total: 174 | M: 133 | Cat M23: 47 | |
| 07.-08.10.2017 | Convoy Totem Run (HKG) | 57km | |||
| 13:33:17 h | Lai, Cho-Lok (Kevin) | total: 231 | M: 185 | Cat M23: 59 | |
| 2016 | 2 pruebas, 157 km (Más) | ||||
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 26:45:04 h | Lai, Cho-Lok (Kevin) | total: 1426 | M: 1158 | Cat M23: 360 | |
| 08.-09.10.2016 | Convoy Totem Run (HKG) | 57km | |||
| 14:04:21 h | Lai, Cho-Lok (Kevin) | total: 423 | M: 339 | Cat M23: 104 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|
| Convoy Totem Run | 2 | 13:33:17 | 14:04:21 | ||||
| Two Bays 56 km Trail Run | 2 | 6:29:02 | 6:56:48 |