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| Nombre: | Lau, Ho-Chun (John) | 劉浩駿 |
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| Domicilio: | |||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | HKG  |
Hong Kong | |
| RunnerID: | 1025377 | ||
8 resultados de la búsqueda (8 pruebas, 462 km). (Más)
| 2020 | 1 prueba, 56 km (Más) | ||||
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| 17.01.2020 | Hong Kong 100 Ultra Trail Race - Half (HKG) | 56km | |||
| 7:54:48 h | Lau, Ho-Chun (John) | total: 63 | M: 55 | Cat M40: 12 | |
| 2019 | 4 pruebas, 251 km (Más) | ||||
| 30.-31.08.2019 | Courmayeur-Champex-Chamonix (CCC) (ITA) | 101km | |||
| 25:44:53 h | Lau, Ho-Chun (John) | total: 1375 | M: 1174 | Cat M40: 256 | |
| 30.03.2019 | Mountain Range 50 - Shatin (HKG) | 50km | |||
| 9:22:54 h | Lau, Ho-Chun (John) | total: 77 | M: 66 | Cat M40: 10 | |
| 02.03.2019 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 8:27:07 h | Lau, Ho-Chun (John) | total: 72 | M: 62 | Cat M40: 13 | |
| 17.02.2019 | Fast100 ultra - Fast 50 Km (HKG) | 50km | |||
| 6:12:27 h | Lau, Ho-Chun (John) | total: 37 | M: 30 | Cat M40: 8 | |
| 2018 | 1 prueba, 55 km (Más) | ||||
| 30.08.2018 | Orsières-Champex-Chamonix (OCC) (SUI) | 55km | |||
| 13:32:24 h | Lau, Ho-Chun (John) | total: 1374 | M: 1048 | Cat M40: 216 | |
| 2017 | 2 pruebas, 100 km (Más) | ||||
| 31.12.2017-01.01.2018 | Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) | 50km | |||
| 13:26:00 h | Lau, Ho-Chun (John) | total: 242 | M: 182 | Cat M40: 32 | |
| 21.10.2017 | MSIG HK50 (HKG) | 50km | |||
| 9:58:47 h | Lau, Ho-Chun (John) | total: 244 | M: 201 | Cat M35: 44 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2020 | 2019 | 2018 | 2017 |
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