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| Name: | Moroka, Thero |
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| Club: | Gaborone Striders | ||
| Residence: | Gaborone | ||
| Year of birth: | 1984 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | BOT  |
Botswana | |
| RunnerID: | 984230 | ||
13 search results (12 Events, 834 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:18:12 h | Moroka, Thero | Gaborone Striders | Overall: 7759 | M: 6785 | Cat M40: 994 |
| 2024 | 2 Events, 137 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:32 h | Moroka, Thero | Gaborone Striders Running Club | Overall: 9157 | M: 7866 | Cat M35: 994 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:31:08 h | Moroka, Thero | Foreign Athlete | Overall: 1212 | M: 1033 | Cat M35: 117 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:45:30 h | Moroka, Thero | Overall: 9254 | M: 7780 | Cat M35: 1159 | |
| 2019 | 3 Events, 193 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:07 h | Moroka, Thero | Gaborone Striders | Overall: 8990 | M: 7766 | Cat M23: 1749 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:27 h | Moroka, Thero | Overall: 4822 | M: 3951 | Cat M23: 953 | |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:49 h | Moroka, Thero | Overall: 4947 | M: 4024 | Cat M23: 976 | |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:26:59 h | Moroka, Thero | Gaborone Striders Running Club | Overall: 1229 | M: 1043 | Cat M23: 207 |
| 2018 | 2 Events, 140 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:50:33 h | Moroka, Thero | Gaborone Striders | Overall: 10548 | M: 8864 | Cat M23: 2012 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:01 h | Moroka, Thero | Overall: 1865 | M: 1573 | Cat M23: 344 | |
| 2017 | 2 Events, 137 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:16 h | Moroka, Thero | Gaborone Striders | Overall: 10922 | M: 9001 | Cat M23: 2055 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:36:42 h | Moroka, Thero | Overall: 1818 | M: 1490 | Cat M23: 369 | |
| 2016 | 1 Event, 50 km (More) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:56:16 h | Moroka, Thero | Overall: 1833 | M: 1530 | Cat M23: 326 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:20:27 |
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5:31:08
(9751/44) |
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5:20:27
(9758/17) |
5:39:01
(10149/21) |
5:36:42
(10226/14) |
5:56:16
(11753/17) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 10:18:12 | 10:39:32 | 10:45:30 | 10:49:07 | 10:50:33 | 11:26:16 | |
| Om Die Dam 50km | 5 | 5:31:08 | 5:26:59 | 5:39:01 | 5:36:42 | 5:56:16 |