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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Lamola, Kwena Johannes   Submit Personal Website Send Link 
Club: Limpopo Justice AC 
Residence: Pretoria
Year of birth: 1990 (Cat. german: M35)
Date of birth: 00.00.0000 (Cat. internat.: M35)
Nationality: RSA RSA South Africa
RunnerID: 984204
 

16 search results (16 Events, 1241.8 km).  (More)

2025 1 Event, 90 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
8:39:18 h Lamola, Kwena Johannes Limpopo Justice AC  Overall: 2355 M: 2173 Cat M23: 127
2024 4 Events, 283.6 km  (More)
02.11.2024 Waterberg Road Race (RSA) 73.3km
8:32:02 h Lamola, Kwena Johannes Limpopo Justice AC  Overall: 19 M: 16 Cat M23: 2
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
8:20:47 h Lamola, Kwena Johannes Limpopo Justice AC  Overall: 1882 M: 1755 Cat M23: 152
20.04.2024 Tshwane North Ultra (RSA) 50km
4:11:40 h Lamola, Kwena Johannes Justice AC  Overall: 57 M: 51 Cat M23: 6
09.03.2024 The Original Kosmos 3-in-1 (RSA) 73.3km
7:08:04 h Lamola, Kwena Johannes Limpopo Justice AC  Overall: 202 M: 189 Cat M23: 10
2023 3 Events, 244.3 km  (More)
28.10.2023 SA Run4Cancer Ultra Marathon (RSA) 84km
6:00:17 h Lamola, Kwena Johannes Justice Athletics Club  Overall: 302 M: 260 Cat M23: 10
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
8:48:53 h Lamola, Kwena Johannes Limpopo Justice AC  Overall: 2924 M: 2674 Cat M23: 225
11.03.2023 Kijima Kosmos 3-in-1 (RSA) 73.3km
7:21:10 h Lamola, Kwena Johannes   Overall: 227 M: 211 Cat M23: 11
2022 2 Events, 140 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
8:57:43 h Lamola, Kwena Johannes Fitness for all Modimolle Athletic Team  Overall: 2035 M: 1850 Cat M23: 212
01.05.2022 Seshego Marathon 50km (RSA) 50km
4:32:48 h Lamola, Kwena Johannes Fitness for all  Overall: 104 M: 95 Cat M23: 7
2020 1 Event, 73.3 km  (More)
07.03.2020 PwC KOSMOS 3-in-1 (RSA) 73.3km
7:30:13 h Lamola, Kwena Johannes Fitness for all AC  Overall: 464 M: 410 Cat M23: 70
2019 2 Events, 160.3 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:17:10 h Lamola, Kwena Johannes Fitness for all AC  Overall: 3404 M: 3134 Cat M23: 802
09.03.2019 PwC KOSMOS 3-in-1 (RSA) 73.3km
7:27:10 h Lamola, Kwena Johannes Fitness for all AC  Overall: 334 M: 293 Cat M23: 46
2018 2 Events, 163.3 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:19:12 h Lamola, Kwena Johannes Fitness for all AC  Overall: 3685 M: 3370 Cat M23: 886
10.03.2018 PwC KOSMOS 3-in-1 (RSA) 73.3km
7:08:04 h Lamola, Kwena Johannes Limpopo Justice AC  Overall: 202 M: 189 Cat M23: 46
2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:30:02 h Lamola, Kwena Johannes Addicted To Life Multisport + Lifestyle Club  Overall: 10672 M: 8828 Cat M23: 2026

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2020 2019 2018 2017

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2020 2019 2018 2017
Comrades Marathon - Up Run 7 8:39:18 8:20:47 8:48:53 8:57:43   9:17:10 9:19:12 11:30:02
PwC KOSMOS 3-in-1 5   7:08:04 7:21:10   7:30:13 7:27:10 7:08:04