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| Name: | Mhlongo, Msebenziwenkosi Freddie |
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| Club: | Highway AC | ||
| Residence: | Hammarsdale | ||
| Year of birth: | 1956 | (Cat. german: M70) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 984198 | ||
4 search results (4 Events, 316 km). (More)
| 2019 | 2 Events, 139 km (More) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:37:02 h | Mhlongo, Msebenziwenkosi Freddie | Highway Athletic Club | Overall: 13058 | M: 10852 | Cat M60: 237 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:08:43 h | Mhlongo, Msebenziwenkosi Freddie | Highway AC | Overall: 678 | M: 621 | Cat M60: 8 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:50:58 h | Mhlongo, Msebenziwenkosi Freddie | *Hammersdale | Overall: 10314 | M: 8677 | Cat M60: 157 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:17 h | Mhlongo, Msebenziwenkosi Freddie | Phantane Athletic Club | Overall: 10598 | M: 8766 | Cat M60: 173 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 11:37:02 | 10:50:58 | 11:28:17 |