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| Name: | Kok, Lawrance |
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| Club: | Emfuleni Athletic Club | ||
| Residence: | Vanderbijlpark | ||
| Year of birth: | 1969 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 984178 | ||
3 search results (3 Events, 264 km). (More)
| 2019 | 1 Event, 87 km (More) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:00 h | Kok, Lawrance | Emfuleni Athletic Club | Overall: 14853 | M: 12175 | Cat M45: 2054 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:43:44 h | Kok, Lawrance | Emfuleni Athletic Club | Overall: 9143 | M: 7803 | Cat M45: 1241 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:24:19 h | Kok, Lawrance | Emfuleni Athletic Club | Overall: 10459 | M: 8665 | Cat M45: 1333 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 11:51:00 | 10:43:44 | 11:24:19 |