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| Name: | Motloung, Bongani |
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| Club: | Middelburg Marathon Club | ||
| Residence: | Middleburg | ||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 984166 | ||
5 search results (5 Events, 364 km). (More)
| 2019 | 1 Event, 87 km (More) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:33:30 h | Motloung, Bongani | Middelburg Marathon Club | Overall: 12662 | M: 10559 | Cat M40: 2403 |
| 2018 | 2 Events, 140 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:18:15 h | Motloung, Bongani | Middelburg Marathon Club | Overall: 12561 | M: 10311 | Cat M35: 2297 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:29:38 h | Motloung, Bongani | Middelburg Marathon Club | Overall: 3218 | M: 2514 | Cat M35: 568 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:19:56 h | Motloung, Bongani | Middelburg Marathon Club | Overall: 10369 | M: 8600 | Cat M35: 1908 |
| 2016 | 1 Event, 50 km (More) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:48:34 h | Motloung, Bongani | Middelburg Marathon | Overall: 2280 | M: 1730 | Cat M35: 313 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2016 | |
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| 50km | 6:29:38 |
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6:29:38
(14705/7792) |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2016 | ||
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| Comrades Marathon - Up Run | 3 | 11:33:30 | 11:18:15 | 11:19:56 |