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| Name: | Mpungose, Simphiwe |
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| Club: | Durban Runner Athletic Club | ||
| Residence: | Kwamashu | ||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 983900 | ||
5 search results (5 Events, 407 km). (More)
| 2024 | 1 Event, 87 km (More) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:14:11 h | Mpungose, Simphiwe | Hollywood AC KZN | Overall: 12261 | M: 10255 | Cat M45: 1503 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:12:59 h | Mpungose, Simphiwe | Durban Runner Athletic Club | Overall: 6265 | M: 5575 | Cat M40: 1309 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:27:33 h | Mpungose, Simphiwe | Durban Runner Athletic Club | Overall: 8110 | M: 7003 | Cat M40: 1625 |
| 11.03.2018 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 7:42:28 h | Mpungose, Simphiwe | Durban Runner Athletic Club | Overall: 383 | M: 349 | Cat M40: 48 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:31 h | Mpungose, Simphiwe | Durban Runner Athletic Club | Overall: 7871 | M: 6714 | Cat M40: 1557 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2019 | 2018 | 2017 |
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Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 11:14:11 | 10:12:59 | 10:27:33 | 10:45:31 |