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| Name: | Ntshalintshali, Bongani Ephraim |
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| Club: | |||
| Residence: | Manzini | ||
| Year of birth: | 1983 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | SWZ  |
Swaziland | |
| RunnerID: | 983693 | ||
2 search results (2 Events, 177 km). (More)
| 2018 | 1 Event, 90 km (More) | ||||
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| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:40:24 h | Ntshalintshali, Bongani Ephraim | *Manzini | Overall: 4601 | M: 4154 | Cat M23: 1064 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:38 h | Ntshalintshali, Bongani Ephraim | *Manzini | Overall: 5898 | M: 5166 | Cat M23: 1277 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | 2017 |
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Comparison table
Comparison of performances in races with multiple participations
| 2018 | 2017 | ||
|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 9:40:24 | 10:26:38 |