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Name: Rossouw, Lucas   Submit Personal Website Send Link 
Club: Gauteng North Masters Athletics 
Residence:
Year of birth: 1979 (Cat. german: M45)
Date of birth: 30.09.1979 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 981169
 

5 search results (5 Events, 388.934 km).  (More)

2023 1 Event, 80.467 km  (More)
20.05.2023 Mac Mac Ultra 50 Mile (RSA) 50mi
16:46:41 h Rossouw, Lucas   Overall: 19 M: 16 Cat M40: 6
2022 1 Event, 80.467 km  (More)
21.05.2022 Mac Mac Ultra 50 Mile (RSA) 50mi
16:45:44 h Rossouw, Lucas   Overall: 38 M: 32 Cat M40: 9
2021 2 Events, 176 km  (More)
09.-10.10.2021 Cederberg Traverse 100 Km (RSA) 100km
25:24:00 h Rossouw, Lucas   Overall: 20 M: 16 Cat M40: 1
07.03.2021 Addo Elephant 76 Km Trail Run (RSA) 76km
11:46:53 h Rossouw, Lucas   Overall: 29 M: 24 Cat M40: 5
2017 1 Event, 52 km  (More)
08.07.2017 Rhodes 52 km Trail Run (RSA) 52km
7:22:18 h Rossouw, Lucas Gauteng North Masters Athletics  Overall: 64 M: 50 Cat M35: 8

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2023 2022 2021 2017

Comparison table

Comparison of performances in races with multiple participations

   2023 2022 2021 2017
Mac Mac Ultra 50 Mile 2 16:46:41 16:45:44