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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Groenewold, Ilka   Submit Personal Website Send Link 
Club: Asisc Frontrunner 
Residence: Hamburg
Year of birth: 1985 (Cat. german: W40)
Date of birth: 00.00.0000 (Cat. internat.: W40)
Nationality: GER GER Germany
RunnerID: 966765
 

2 search results (2 Events, 376 km).  (More)

2019 1 Event, 276 km  (More)
31.08.-07.09.2019 Goretex TransAlpine-Run (GER) 276km/8stages
2d 09:30:54 h Groenewold, Ilka Rennmäuse  Overall: 448 F: 114 Cat W30: 24
2017 1 Event, 100 km  (More)
09.-10.06.2017 100 km Lauf Biel (SUI) 100km
11:02:29 h Groenewold, Ilka Asisc Frontrunner  Overall: 164 F: 20 Cat W23: 3

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2017
100km 11:02:29  
11:02:29
(396/36)