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| Name: | Tlabela, Mpho |
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| Club: | Thungela AC | ||
| Residence: | Thabazimbi | ||
| Year of birth: | 1984 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 965353 | ||
16 search results (15 Events, 979.9 km). (More)
| 2025 | 5 Events, 319.3 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:24:28 h | Tlabela, Mpho | Thungela AC | Overall: 13348 | M: 11107 | Cat M40: 1488 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:13:53 h | Tlabela, Mpho | Thungela AC | Overall: 866 | M: 736 | Cat M40: 85 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:12 h | Tlabela, Mpho | Thungela Athletic Club | Overall: 6080 | M: 4790 | Cat M40: 663 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:55 h | Tlabela, Mpho | Thungela Athletic Club | Overall: 6409 | M: 4979 | Cat M40: 677 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:27 h | Tlabela, Mpho | Thungela Athletic Club | Overall: 1507 | M: 1262 | Cat M40: 168 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:15:39 h | Tlabela, Mpho | Overall: 599 | M: 525 | Cat M40: 72 | |
| 2024 | 3 Events, 210.3 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:05:23 h | Tlabela, Mpho | Thungela AC | Overall: 11691 | M: 9813 | Cat M35: 1166 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:00:31 h | Tlabela, Mpho | Thungela AC | Overall: 591 | M: 518 | Cat M35: 48 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:46:03 h | Tlabela, Mpho | Thungela AC | Overall: 704 | M: 608 | Cat M35: 70 |
| 2019 | 1 Event, 50 km (More) | ||||
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:33:07 h | Tlabela, Mpho | Overall: 532 | M: 498 | Cat M23: 105 | |
| 2018 | 4 Events, 263.3 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:17:44 h | Tlabela, Mpho | Anglo American Thermal Coal Athletic Club | Overall: 3642 | M: 3332 | Cat M23: 881 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:13:31 h | Tlabela, Mpho | Overall: 317 | M: 293 | Cat M23: 79 | |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:36:48 h | Tlabela, Mpho | Overall: 460 | M: 421 | Cat M23: 108 | |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:46:03 h | Tlabela, Mpho | Thungela AC | Overall: 704 | M: 608 | Cat M23: 120 |
| 2017 | 2 Events, 137 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:45:06 h | Tlabela, Mpho | Thabazimbi Marathon Club | Overall: 3880 | M: 3494 | Cat M23: 925 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:25:36 h | Tlabela, Mpho | None | Overall: 578 | M: 538 | Cat M23: 141 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|
| 50km | 4:36:48 |
5:30:12
(9610/4874) |
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4:36:48
(3585/1631) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2019 | 2018 | 2017 | ||
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| Loskop Ultra Marathon 50km | 5 | 5:13:53 | 5:00:31 | 4:33:07 | 4:13:31 | 4:25:36 |
| Comrades Marathon - Up Run | 4 | 11:24:28 | 11:05:23 | 9:17:44 | 9:45:06 | |
| PwC KOSMOS 3-in-1 | 3 | 8:15:39 | 8:46:03 | 8:46:03 | ||
| Om Die Dam 50km | 2 | 5:48:27 | 4:36:48 |