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| Name: | Kgaphola, Frank |
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| Club: | Exxaro Athletics | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 965324 | ||
5 search results (5 Events, 250 km). (More)
| 2017 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:06:55 h | Kgaphola, Frank | Exxaro Athletics | Overall: 319 | M: 306 | Cat #NA: 0 |
| 2016 | 1 Event, 50 km (More) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:17:29 h | Kgaphola, Frank | Exxaro Athletics | Overall: 1525 | M: 1223 | Cat #NA: 0 |
| 2014 | 1 Event, 50 km (More) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:10:17 h | Kgaphola, Frank | Exxaro | Overall: 315 | M: 288 | Cat #NA: 0 |
| 2013 | 1 Event, 50 km (More) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:58:44 h | Kgaphola, Frank | Overall: 223 | M: 210 | Cat #NA: 0 | |
| 2012 | 1 Event, 50 km (More) | ||||
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:32:31 h | Kgaphola, Frank | Matla Marathon Club | Overall: 648 | M: 586 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2017 | 2016 | 2014 | 2013 | 2012 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2017 | 2016 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 5 | 4:06:55 | 5:17:29 | 4:10:17 | 3:58:44 | 4:32:31 |