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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mdlalose, Caswell Nhlanhla   Submit Personal Website Send Link 
Club: Fat Cats Athletic Club 
Residence: Krugersdoorp
Year of birth: 1972 (Cat. german: M50)
Date of birth: 07.02.1972 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 959217
 

19 search results (15 Events, 1043 km).  (More)

2024 2 Events, 143 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
9:35:59 h Mdlalose, Caswell Nhlanhla FAT Cats AC CG  Overall: 5120 M: 4594 Cat M50: 381
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
4:47:38 h Mdlalose, Caswell Nhlanhla FAT Cats Athletic Club  Overall: 2516 M: 2138 Cat M50: 170
13.04.2024 Two Oceans Marathon (RSA) 56km
5:22:46 h Mdlalose, Caswell Nhlanhla FAT Cats Athletic Club  Overall: 2525 M: 2125 Cat M50: 164
2023 3 Events, 193 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
9:26:04 h Mdlalose, Caswell Nhlanhla FAT Cats AC CG  Overall: 4310 M: 3866 Cat M50: 318
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
4:59:03 h Mdlalose, Caswell Nhlanhla FAT Cats Athletic Club  Overall: 2508 M: 2114 Cat M50: 177
15.04.2023 Two Oceans Marathon (RSA) 56km
5:34:48 h Mdlalose, Caswell Nhlanhla FAT Cats Athletic Club  Overall: 2506 M: 2114 Cat M50: 177
18.03.2023 Om Die Dam 50km (RSA) 50km
4:58:12 h Mdlalose, Caswell Nhlanhla FAT Cats AC  Overall: 583 M: 516 Cat M50: 50
2022 2 Events, 140 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
9:35:54 h Mdlalose, Caswell Nhlanhla FAT Cats AC CG  Overall: 3196 M: 2817 Cat M50: 252
11.06.2022 Om Die Dam 50km (RSA) 50km
4:52:51 h Mdlalose, Caswell Nhlanhla FAT Cats AC  Overall: 851 M: 741 Cat M50: 68
2019 2 Events, 143 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:49:04 h Mdlalose, Caswell Nhlanhla Fat Cats Athletic Club  Overall: 4937 M: 4460 Cat M45: 668
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:25:53 h Mdlalose, Caswell Nhlanhla Fat Cats Athletic Club  Overall: 5345 M: 4328 Cat M45: 652
20.04.2019 Two Oceans Marathon (RSA) 56km
6:04:22 h Mdlalose, Caswell Nhlanhla Fat Cats Athletic Club  Overall: 5222 M: 4217 Cat M45: 641
2018 3 Events, 196 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:54:43 h Mdlalose, Caswell Nhlanhla Fat Cats Athletic Club  Overall: 5756 M: 5108 Cat M45: 800
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
4:53:55 h Mdlalose, Caswell Nhlanhla Fat Cats Athletic Club  Overall: 2379 M: 2051 Cat M45: 298
31.03.2018 Two Oceans Marathon (RSA) 56km
5:30:44 h Mdlalose, Caswell Nhlanhla Fat Cats Athletic Club  Overall: 2397 M: 2056 Cat M45: 300
17.03.2018 Om Die Dam 50km (RSA) 50km
4:49:29 h Mdlalose, Caswell Nhlanhla Kagiso Striders  Overall: 663 M: 592 Cat M45: 67
2017 1 Event, 52 km  (More)
23.04.2017 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
5:01:54 h Mdlalose, Caswell Nhlanhla Mangosuthu University of Technology  Overall: 363 M: 351 Cat M45: 36
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
11:51:30 h Mdlalose, Caswell Nhlanhla Athletics North KZN  Overall: 18763 M: 15728 Cat M23: 5263
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:12:13 h Mdlalose, Caswell Nhlanhla Technikon AC - M L Sultan  Overall: 3487 M: 3248 Cat M23: 1347

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2024 2023 2022 2019 2018 2017 2000 1999
50km 4:47:38 4:47:38
(4909/2307) 		4:58:12
(5399/2337) 		4:52:51
(3874/1624) 		5:25:53
(10507/4601) 		4:49:29
(4751/2154) 		 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2024 2023 2022 2019 2018 2017 2000 1999
Comrades Marathon - Down Run 7 9:35:59 9:26:04 9:35:54 9:49:04 9:54:43   11:51:30 9:12:13
Two Oceans Marathon 4 5:22:46 5:34:48   6:04:22 5:30:44      
Om Die Dam 50km 3   4:58:12 4:52:51   4:49:29