| Name: | Mokoatle, Ponoane John |
|
|
| Club: | Saps Striders | ||
| Residence: | Durban | ||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 959161 | ||
6 search results (6 Events, 420 km). (More)
| 2019 | 2 Events, 139 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:29:32 h | Mokoatle, Ponoane John | Saps Striders | Overall: 1683 | M: 1581 | Cat M40: 386 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:47:35 h | Mokoatle, Ponoane John | Saps Striders | Overall: 236 | M: 228 | Cat M40: 48 |
| 2018 | 2 Events, 142 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:57:30 h | Mokoatle, Ponoane John | Saps Striders | Overall: 1017 | M: 971 | Cat M40: 223 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:17:04 h | Mokoatle, Ponoane John | Saps Striders | Overall: 113 | M: 111 | Cat M40: 19 |
| 2017 | 2 Events, 139 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:42:43 h | Mokoatle, Ponoane John | Saps Striders | Overall: 560 | M: 538 | Cat M40: 107 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:13:07 h | Mokoatle, Ponoane John | Saps Striders | Overall: 98 | M: 97 | Cat M40: 16 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Chatsworth Freedom Ultramarathon 52 km | 3 | 4:47:35 | 4:17:04 | 4:13:07 |
| Comrades Marathon - Up Run | 3 | 8:29:32 | 7:57:30 | 7:42:43 |





