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| Name: | Couper, Ross |
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| Club: | Nelspruit Marathon Club | ||
| Residence: | Kloof | ||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 949482 | ||
6 search results (5 Events, 296 km). (More)
| 2024 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 23.03.2024 | Magoebas Forest Marathon (RSA) | 50km | |||
| 11:04:27 h | Couper, Ross | Overall: 70 | M: 54 | Cat M45: 4 | |
| 2020 | 1 Event, 50 km (More) | ||||
| 29.02.2020 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 5:55:04 h | Couper, Ross | Nedbank Running Club MPU | Overall: 228 | M: 185 | Cat M40: 20 |
| 2018 | 2 Events, 140 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:20:59 h | Couper, Ross | Nelspruit Marathon Club | Overall: 12800 | M: 10493 | Cat M40: 2333 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:29:03 h | Couper, Ross | Nelspruit Marathon Club | Overall: 3207 | M: 2508 | Cat M40: 486 |
| 2017 | 1 Event, 56 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:57 h | Couper, Ross | Nelspruit Marathon Club | Overall: 6514 | M: 4909 | Cat M40: 1028 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:52 h | Couper, Ross | Nelspruit Marathon Club | Overall: 6166 | M: 4722 | Cat M40: 991 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2020 | 2018 | 2017 | |
|---|---|---|---|---|---|
| 50km | 5:43:52 |
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6:29:03
(14688/7788) |
5:43:52
(11031/5216) |