Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Els, Jaco   Submit Personal Website Send Link 
Club: Pentagon Pistols Athletic Club 
Residence: Bloemfontein
Year of birth: 1979 (Cat. german: M45)
Date of birth: 00.00.0000 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 949158
 

8 search results (6 Events, 428 km).  (More)

2019 2 Events, 139 km  (More)
29.06.2019 Rhodes 52 km Trail Run (RSA) 52km
7:51:14 h Els, Jaco   Overall: 87 M: 68 Cat M35: 14
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:19:23 h Els, Jaco Pentagon Pistols Athletic Club  Overall: 11183 M: 9438 Cat M35: 2091
2018 2 Events, 146 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:45:25 h Els, Jaco Pentagon Pistols Athletic Club  Overall: 9935 M: 8378 Cat M35: 1906
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:34:42 h Els, Jaco Pentagon Pistols Athletic Club  Overall: 5213 M: 4109 Cat M35: 927
31.03.2018 Two Oceans Marathon (RSA) 56km
6:10:49 h Els, Jaco Pentagon Pistols Athletic Club  Overall: 4850 M: 3841 Cat M35: 878
2017 2 Events, 143 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:33:00 h Els, Jaco Pentagon Pistols Athletic Club  Overall: 11424 M: 9358 Cat M35: 2046
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
6:05:29 h Els, Jaco Pentagon Pistols Athletic Club  Overall: 8358 M: 6044 Cat M35: 1211
15.04.2017 Two Oceans Marathon (RSA) 56km
6:50:31 h Els, Jaco Pentagon Pistols Athletic Club  Overall: 8335 M: 6002 Cat M35: 1205

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2018 2017
50km 5:34:42  
5:34:42
(9684/4809) 		6:05:29
(13413/6736)

Comparison table

Comparison of performances in races with multiple participations

   2019 2018 2017
Comrades Marathon - Up Run 3 11:19:23 10:45:25 11:33:00
Two Oceans Marathon 2   6:10:49 6:50:31