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| Name: | van Zyl, Theo |
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| Club: | Durbanville Athletic Club | ||
| Residence: | Cape Town | ||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 948801 | ||
13 search results (9 Events, 628 km). (More)
| 2023 | 3 Events, 193 km (More) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:51:16 h | van Zyl, Theo | VAN der Merwe & Robertson Durbanville AC | Overall: 14570 | M: 11691 | Cat M45: 1840 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 5:49:13 h | van Zyl, Theo | Durbanville AC | Overall: 550 | M: 369 | Cat M45: 61 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:45 h | van Zyl, Theo | Durbanville Athletic Club | Overall: 7747 | M: 5644 | Cat M45: 850 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:30 h | van Zyl, Theo | Durbanville Athletic Club | Overall: 7747 | M: 5645 | Cat M45: 851 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:47:18 h | van Zyl, Theo | VAN der Merwe & Robertson Durbanville AC | Overall: 11070 | M: 8826 | Cat M45: 1560 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:22 h | van Zyl, Theo | Durbanville Athletic Club | Overall: 14910 | M: 12216 | Cat M40: 2741 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:25 h | van Zyl, Theo | Durbanville Athletic Club | Overall: 8043 | M: 6116 | Cat M40: 1276 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:39 h | van Zyl, Theo | Durbanville Athletic Club | Overall: 8666 | M: 6466 | Cat M40: 1340 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:29:12 h | van Zyl, Theo | Durbanville Athletic Club | Overall: 13578 | M: 11043 | Cat M40: 2423 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:42 h | van Zyl, Theo | Durbanville Athletic Club | Overall: 4350 | M: 3501 | Cat M40: 751 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:50 h | van Zyl, Theo | Durbanville Athletic Club | Overall: 4292 | M: 3480 | Cat M40: 750 |
| 2017 | 1 Event, 56 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:00 h | van Zyl, Theo | Durbanville Athletic Club | Overall: 7375 | M: 5461 | Cat M40: 1132 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:19 h | van Zyl, Theo | Durbanville Athletic Club | Overall: 7073 | M: 5234 | Cat M40: 1091 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|
| 50km | 5:20:50 |
6:09:45
(11760/6129) |
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5:53:25
(13997/6510) |
5:20:50
(8286/4056) |
5:56:00
(12420/6095) |
Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:51:16 | 11:47:18 | 11:51:22 | 11:29:12 | |
| Two Oceans Marathon | 4 | 6:55:30 | 6:40:39 | 5:59:42 | 6:36:19 |