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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Casson-Crook, Adam   Submit Personal Website Send Link 
Club: Hout Bay Harriers 
Residence: Cape Town
Year of birth: 1976 (Cat. german: M50)
Date of birth: 00.00.0000 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 948229
 

6 search results (4 Events, 289 km).  (More)

2018 2 Events, 146 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:16:59 h Casson-Crook, Adam Hout Bay Harriers  Overall: 11890 M: 9801 Cat M40: 2196
31.03.2018 Two Oceans Marathon (RSA) 56km
6:10:41 h Casson-Crook, Adam Hout Bay Harriers  Overall: 4841 M: 3834 Cat M40: 810
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:31:20 h Casson-Crook, Adam Hout Bay Harriers  Overall: 4956 M: 3939 Cat M40: 833
2017 2 Events, 143 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:50:24 h Casson-Crook, Adam Hout Bay Harriers  Overall: 7965 M: 6783 Cat M40: 1573
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:39:08 h Casson-Crook, Adam Hout Bay Harriers  Overall: 5767 M: 4443 Cat M40: 930
15.04.2017 Two Oceans Marathon (RSA) 56km
6:16:15 h Casson-Crook, Adam Hout Bay Harriers  Overall: 5395 M: 4162 Cat M40: 883

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2017
50km 5:31:20 5:31:20
(9357/4623) 		5:39:08
(10475/4909)

Comparison table

Comparison of performances in races with multiple participations

   2018 2017
Comrades Marathon - Up Run 2 11:16:59 10:50:24
Two Oceans Marathon 2 6:10:41 6:16:15