Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Lourens, Riaan   Submit Personal Website Send Link 
Club: Strand Athletic Club 
Residence:
Year of birth: 1976 (Cat. german: M50)
Date of birth: 00.00.0000 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 948098
 

22 search results (16 Events, 1022 km).  (More)

2025 2 Events, 106 km  (More)
04.05.2025 KIA False Bay 50km (RSA) 50km
5:05:23 h Lourens, Riaan Strand AC  Overall: 373 M: 297 Cat M45: 27
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
4:55:53 h Lourens, Riaan Strand Athletic Club  Overall: 3120 M: 2652 Cat M45: 315
06.04.2025 Two Oceans Marathon (RSA) 56km
5:33:11 h Lourens, Riaan Strand Athletic Club  Overall: 3121 M: 2636 Cat M45: 311
2024 3 Events, 188 km  (More)
28.09.2024 Maxi-Race Cape Winelands 45 Km (RSA) 45km
6:06:19 h Lourens, Riaan   Overall: 56 M: 45 Cat M45: 7
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
9:43:56 h Lourens, Riaan Strand AC  Overall: 5609 M: 5007 Cat M45: 741
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:13:14 h Lourens, Riaan Strand Athletic Club  Overall: 4434 M: 3525 Cat M45: 482
13.04.2024 Two Oceans Marathon (RSA) 56km
5:54:18 h Lourens, Riaan Strand Athletic Club  Overall: 4757 M: 3725 Cat M45: 501
2023 3 Events, 207 km  (More)
30.09.2023 Maxi-Race Cape Winelands 75 Km (RSA) 75km
10:34:38 h Lourens, Riaan   Overall: 36 M: 27 Cat M45: 3
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:44:04 h Lourens, Riaan Strand Athletic Club  Overall: 5628 M: 4282 Cat M45: 654
15.04.2023 Two Oceans Marathon (RSA) 56km
6:25:06 h Lourens, Riaan Strand Athletic Club  Overall: 5627 M: 4282 Cat M45: 654
18.03.2023 Addo Elephant 76 Km Trail Run (RSA) 76km
12:02:06 h Lourens, Riaan   Overall: 39 M: 35 Cat M45: 7
2021 1 Event, 65 km  (More)
20.11.2021 SkyRun Lite 65 Km (RSA) 65km
13:51:13 h Lourens, Riaan   Overall: 49 M: 39 Cat M40: 5
2020 1 Event, 100 km  (More)
14.-15.11.2020 SkyRun 100 Km (RSA) 100km
23:37:34 h Lourens, Riaan   Overall: 75 M: 62 Cat M40: 13
2019 2 Events, 124 km  (More)
05.10.2019 Maxi-Race Cape Winelands 65 Km (RSA) 68km
14:18:30 h Lourens, Riaan   Overall: 40 M: 25 Cat M40: 8
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:39:36 h Lourens, Riaan Strand Athletic Club  Overall: 6517 M: 5127 Cat M40: 1085
20.04.2019 Two Oceans Marathon (RSA) 56km
6:18:46 h Lourens, Riaan Strand Athletic Club  Overall: 6431 M: 5042 Cat M40: 1066
2018 2 Events, 111 km  (More)
07.10.2018 Marloth Mountain Challenge (RSA) 55km
11:46:31 h Lourens, Riaan   Overall: 30 M: 26 Cat M40: 8
31.03.2018 Two Oceans Marathon (RSA) 56km
5:47:12 h Lourens, Riaan Strand Athletic Club  Overall: 3280 M: 2716 Cat M40: 590
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:09:12 h Lourens, Riaan Strand Athletic Club  Overall: 3325 M: 2777 Cat M40: 608
2017 2 Events, 121 km  (More)
18.11.2017 SkyRun Lite 65 Km (RSA) 65km
15:21:33 h Lourens, Riaan   Overall: 48 M: 31 Cat M40: 5
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:24:28 h Lourens, Riaan Strand Athletic Club  Overall: 4679 M: 3685 Cat M40: 791
15.04.2017 Two Oceans Marathon (RSA) 56km
6:07:58 h Lourens, Riaan Strand Athletic Club  Overall: 4887 M: 3805 Cat M40: 822

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2021 2020 2019 2018 2017
50km 4:55:53 4:55:53
(5785/2707) 		5:13:14
(7673/3784) 		5:44:04
(9641/4822) 		 
 
5:39:36
(12200/5475) 		5:09:12
(6894/3273) 		5:24:28
(8887/4052)

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2021 2020 2019 2018 2017
Two Oceans Marathon 6 5:33:11 5:54:18 6:25:06     6:18:46 5:47:12 6:07:58
Maxi-Race Cape Winelands 65 Km 2     10:34:38     14:18:30    
SkyRun Lite 65 Km 2       13:51:13       15:21:33