|
|
|
| Name: | Tshabalala, Nhlanhla |
|
|
| Club: | Tymebank Langa Ac | ||
| Residence: | Cape Town | ||
| Year of birth: | 1988 | (Cat. german: M35) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 947552 | ||
13 search results (9 Events, 631 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:03:12 h | Tshabalala, Nhlanhla | Tymebank Langa AC | Overall: 3691 | M: 3367 | Cat M35: 394 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:07 h | Tshabalala, Nhlanhla | Tymebank Langa AC | Overall: 1775 | M: 1576 | Cat M35: 158 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:57 h | Tshabalala, Nhlanhla | Tymebank Langa AC | Overall: 1788 | M: 1578 | Cat M35: 155 |
| 2024 | 1 Event, 56 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:55 h | Tshabalala, Nhlanhla | Tymebank Langa AC | Overall: 1771 | M: 1546 | Cat M35: 223 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:51 h | Tshabalala, Nhlanhla | Tymebank Langa AC | Overall: 1740 | M: 1513 | Cat M35: 215 |
| 2022 | 2 Events, 140 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:55:54 h | Tshabalala, Nhlanhla | Nedbank Running Club WP | Overall: 4150 | M: 3608 | Cat M23: 365 |
| 22.05.2022 | KIA False Bay 50km (RSA) | 50km | |||
| 4:19:18 h | Tshabalala, Nhlanhla | Tymebank Langa Ac | Overall: 60 | M: 54 | Cat M23: 7 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:42 h | Tshabalala, Nhlanhla | In Touch Walk Run | Overall: 1690 | M: 1501 | Cat M23: 411 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:37 h | Tshabalala, Nhlanhla | In Touch Walk Run | Overall: 1643 | M: 1472 | Cat M23: 412 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:47:42 h | Tshabalala, Nhlanhla | In Touch Athletic Club | Overall: 9385 | M: 7978 | Cat M23: 1853 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:07 h | Tshabalala, Nhlanhla | IN Touch Athletic Club | Overall: 5819 | M: 5105 | Cat M23: 1266 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:14 h | Tshabalala, Nhlanhla | In Touch Walk/Run | Overall: 2161 | M: 1822 | Cat M23: 481 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:06 h | Tshabalala, Nhlanhla | In Touch Walk/Run | Overall: 2151 | M: 1801 | Cat M23: 470 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:30:07 |
4:30:07
(3431/1614) |
4:31:55
(3539/1658) |
|
4:32:37
(4023/1554) |
|
4:49:14
(4843/2004) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 9:03:12 | 9:55:54 | 10:47:42 | 10:26:07 | ||
| Two Oceans Marathon | 4 | 5:04:57 | 5:04:51 | 5:09:42 | 5:25:06 |