|
|
|
| Name: | Ngamole, Coolboy |
|
|
| Club: | Nedbank Running Club Central Gauteng | ||
| Residence: | |||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 943484 | ||
5 search results (4 Events, 221.98 km). (More)
| 2017 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:41:58 h | Ngamole, Coolboy | Nedbank Running Club Central Gauteng | Overall: 214 | M: 203 | Cat M35: 64 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:28 h | Ngamole, Coolboy | Nedbank Running Club Central Gauteng | Overall: 780 | M: 706 | Cat M35: 197 |
| 2016 | 1 Event, 56.11 km (More) | ||||
| 08.05.2016 | Wings for Life World Run () | 6h | |||
| 56.110 km | Ngamole, Coolboy | Pretoria (RSA) | Overall: 77 | M: 72 | Cat M35: 20 |
| 2015 | 1 Event, 49.99 km (More) | ||||
| 03.05.2015 | Wings for Life World Run () | 6h | |||
| 49.990 km | Ngamole, Coolboy | Cape Town (RSA) | Overall: 188 | M: 179 | Cat M35: 29 |
| 2014 | 1 Event, 59.88 km (More) | ||||
| 04.05.2014 | Wings for Life World Run () | 6h | |||
| 59.880 km | Ngamole, Coolboy | Cape Town (RSA) | Overall: 16 | M: 16 | Cat M35: 3 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|
| 50km | 3:41:58 |
3:41:58
(517/234) |
|
|
|
Comparison table
Comparison of performances in races with multiple participations
| 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|
| Wings for Life World Run | 3 | 56.110 | 49.990 | 59.880 |